Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 30th Mar 2025 at 8:33am by sloth

Walk > General

  • Time
    1:22:12
  • Miles
    3.00
  • Min/mi
    27:24
  • Stride(cm)
    54
  • Cals
    322
  • Cadence
    109
  • BPM
    82
  • %MHR
    49.1
  • B/mi
    2258
  • Asc(m)
    31
  • Surface
    Road

Notes & Comments

1) 1mi - 22:10(22:10/mi) 92/114bpm [2039b/mi] 129cal
2) 1mi - 25:06(25:06/mi) 91/105bpm [2284b/mi] 121cal
3) 1mi - 34:53(34:53/mi) 66/109bpm [2302b/mi] 72cal
4) 0mi - 3(48:28/mi) 62/62bpm [3004b/mi]
22:10 25:06 34:53 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:13 3:13 25:41 87 82-98 2235 104 92-112 4/5
0.25 7:49 4:36 36:51 86 74-93 3169 105 94-112 4/4
0.38 10:31 2:41 21:32 93 86-99 2002 106 90-112 4/7
0.50 13:05 2:35 20:39 89 84-93 1838 108 104-114 4/3
0.63 15:25 2:19 18:34 95 90-98 1764 109 104-114 4/4
0.75 17:37 2:13 17:43 95 91-98 1683 113 106-116 6/3
0.88 19:56 2:18 18:27 95 90-106 1753 107 100-112 9/1
1.00 22:09 2:13 17:48 108 98-114 1922 107 98-110 2/7
1.13 24:34 2:25 19:19 100 95-104 1931 108 104-110 3/5
1.25 27:30 2:55 23:23 90 83-98 2105 107 88-112 2/6
1.38 29:45 2:16 18:04 92 88-96 1662 112 104-114 3/5
1.50 32:18 2:33 20:25 96 92-102 1960 110 100-116 6/3
1.63 35:12 2:53 23:08 90 82-98 2082 108 100-112 2/3
1.75 37:34 2:22 18:58 96 90-102 1820 110 104-112 2/2
1.88 41:55 4:21 34:46 90 78-104 3130 122 100-200 1/2
2.00 47:15 5:20 42:41 82 75-87 3501 84 84-84 2/1
2.13 51:58 4:43 37:43 68 61-80 2565 127 124-130 5/2
2.25 1:00:40 8:42 1:09:36 73 59-91 5081 160 102-218 2/3
2.38 1:09:33 8:53 1:11:05 56 53-65 3980 - 3/2
2.50 1:13:24 3:52 30:52 58 54-61 1791 - 2/1
2.63 1:17:12 3:48 30:25 67 57-92 2037 118 102-130 2/2
2.75 1:19:20 2:07 16:57 94 80-108 1593 110 110-110 3/4
2.88 1:20:17 57 7:37 71 60-79 540 - 4/4
3.00 1:22:08 1:51 14:50 60 57-63 890 - 2/2
3.00 1:22:11 3 50:33 61 61-61 3084 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    82 avge / 114 max Delete HR Trace
  • Cadence Distribution

    109 avge / 218 max Stride Length: 54cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:26 17:52 More
    800m 8:58 18:02 More
    1km 11:21 18:17 More
    Mile 19:02 19:02 More

Bespoke Fields

weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,239 Fetchies!
Already a Fetchie? Sign in here