Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 29th Mar 2025 at 9:32am by Suse

Walk > Hiking
  • Time
    5:25:30
  • Miles
    7.93
  • Min/mi
    41:03
  • Stride(cm)
    38
  • Cals
    1208
  • Cadence
    103
  • BPM
    94
  • %MHR
    55.3
  • B/mi
    3862
  • Asc(m)
    872
  • Hillscore
    76
  • Surface
    Fell

Notes & Comments

1) 0.62mi - 12:13(19:39/mi) 85/97bpm [1671b/mi] 61cal 56/65rpm 3.05/3.67mph
2) 0.62mi - 23:23(37:38/mi) 90/109bpm [3387b/mi] 96cal 22/83rpm 1.59/3.65mph
3) 0.62mi - 19:37(31:34/mi) 82/99bpm [2588b/mi] 91cal 27/78rpm 1.9/2.84mph
4) 0.62mi - 23:21(37:34/mi) 97/111bpm [3644b/mi] 109cal 27/60rpm 1.6/2.96mph
5) 0.62mi - 23:16(37:27/mi) 95/117bpm [3557b/mi] 113cal 24/114rpm 1.6/2.63mph
6) 0.62mi - 47:52(1:17:02/mi) 103/130bpm [7935b/mi] 193cal 8/78rpm 0.78/3.28mph
7) 0.62mi - 1:07:57(1:49:21/mi) 99/122bpm [10826b/mi] 217cal 13/98rpm 0.55/3.07mph
8) 0.62mi - 19:06(30:44/mi) 90/103bpm [2766b/mi] 49cal 34/78rpm 1.95/2.55mph
9) 0.62mi - 18:48(30:15/mi) 90/102bpm [2723b/mi] 52cal 38/78rpm 1.98/2.76mph
10) 0.62mi - 16:50(27:05/mi) 91/104bpm [2464b/mi] 48cal 42/59rpm 2.22/2.61mph
11) 0.62mi - 26:41(42:56/mi) 94/114bpm [4037b/mi] 81cal 20/73rpm 1.4/2.44mph
12) 0.62mi - 16:25(26:25/mi) 92/108bpm [2431b/mi] 51cal 40/76rpm 2.27/3.05mph
13) 0.47mi - 10:02(21:10/mi) 100/111bpm [2116b/mi] 47cal 55/60rpm 2.83/3.26mph
12:13 23:23 19:37 23:21 23:16 47:52 1:07:57 19:06 18:48 16:50 26:41 16:25 10:02

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:55 4:55 19:39 85 77-97 1671 125 120-130 220/64
0.50 9:47 4:52 19:30 85 77-91 1657 115 102-120 42/18
0.75 15:48 6:01 24:02 91 85-100 2187 114 108-124 61/15
1.00 23:04 7:17 29:06 93 83-109 2707 111 98-148 68/9
1.25 35:54 12:49 51:17 88 79-103 4513 93 32-156 53/2
1.50 44:22 8:28 33:54 85 72-99 2881 98 80-156 62/3
1.75 52:19 7:57 31:47 80 73-90 2543 97 84-108 47/6
2.00 1:01:41 9:22 37:30 85 73-109 3187 98 82-106 36/7
2.25 1:09:03 7:22 29:27 104 97-111 3064 101 90-116 38/11
2.50 1:18:59 9:55 39:41 98 87-105 3889 101 90-112 61/5
2.75 1:26:49 7:50 31:20 89 80-96 2789 92 80-108 82/1
3.00 1:36:08 9:19 37:17 94 84-107 3504 90 82-106 69/1
3.25 1:53:07 16:59 1:07:56 104 88-115 7066 84 36-96 67/2
3.50 2:06:23 13:17 53:06 104 90-130 5523 97 30-156 71/0
3.75 2:35:12 28:48 1:55:14 102 88-120 11753 93 34-144 82/2
4.00 2:46:00 10:48 43:11 100 86-118 4318 108 90-152 12/28
4.25 3:23:14 37:14 2:28:57 103 88-122 15341 119 80-184 4/28
4.50 3:43:01 19:47 1:19:08 93 84-104 7360 92 80-158 0/40
4.75 3:50:25 7:24 29:37 90 80-100 2666 93 80-110 5/142
5.00 3:57:31 7:06 28:23 92 77-103 2612 98 38-132 2/57
5.25 4:05:31 8:00 31:59 93 86-102 2974 103 88-146 2/44
5.50 4:13:04 7:33 30:13 87 79-96 2629 101 92-116 6/40
5.75 4:19:48 6:44 26:58 91 84-97 2454 101 88-116 7/76
6.00 4:26:14 6:25 25:42 93 86-104 2390 101 88-114 6/46
6.25 4:33:25 7:11 28:45 90 84-100 2588 104 90-118 6/37
6.50 4:41:41 8:16 33:05 95 85-113 3143 102 32-138 5/44
6.75 4:53:28 11:46 47:06 92 85-102 4333 102 82-146 3/61
7.00 5:04:48 11:20 45:22 91 79-107 4128 105 84-138 5/54
7.25 5:11:14 6:26 25:43 89 83-96 2289 109 92-114 6/71
7.50 5:16:37 5:23 21:33 99 90-108 2133 111 98-116 13/41
7.75 5:21:51 5:14 20:56 100 91-111 2093 113 100-120 12/33
7.93 5:25:31 3:40 20:14 100 94-110 2024 116 110-120 26/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    725 16.3% 46:25
    14 11.0% 20:39
    13 8.1% 21:26
    10 5.4% 22:55

  • Cadence Distribution

    103 avge / 184 max Stride Length: 38cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:53 More
    800m 9:30 19:06 More
    1km 11:48 18:59 More
    Mile 23:01 23:01 More
    5k 1:32:51 29:53 More
    5 miles 3:52:29 46:30 More
    10k 4:32:16 43:49 More

Bespoke Fields

Amend your bespoke fields
Improver session
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,180 Fetchies!
Already a Fetchie? Sign in here