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Sat 29th Mar 2025 at 3:27pm by chuckles

Walk > General
  • Time
    35:22
  • Miles
    1.51
  • Min/mi
    23:25
  • Stride(cm)
    70
  • Cals
    163
  • Cadence
    98
  • BPM
    62
  • %MHR
    36.4
  • B/mi
    1457
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 14:07(14:07/km) 57/68bpm [804b/km] 60cal 44/79rpm
2) 1km - 15:30(15:30/km) 67/84bpm [1039b/km] 73cal 40/79rpm
3) 0.43km - 5:45(13:27/km) 63/82bpm [847b/km] 30cal 46/52rpm
14:07 15:30 5:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 20:57 51 45-54 1068 102 96-106 1/6
0.13 2:36 1:17 20:36 52 44-57 1071 104 102-110 0/4
0.19 3:55 1:20 21:14 54 51-56 1147 102 98-106 1/4
0.25 5:24 1:29 23:44 53 51-56 1258 101 98-104 1/1
0.31 6:37 1:12 19:15 57 53-64 1097 105 100-112 1/2
0.38 8:04 1:27 23:14 59 53-63 1370 98 90-104 1/2
0.44 9:19 1:16 20:12 59 55-62 1191 99 96-104 2/1
0.50 10:41 1:21 21:39 62 58-64 1342 98 94-102 3/2
0.56 27:31 16:51 +15:34 4:29:30 62 56-68 16709 101 86-158 1/3
0.63 33:46 6:14 +4:01 1:39:51 59 53-68 5891 87 82-96 3/1
0.69 39:40 5:54 +4:24 1:34:29 68 57-78 6425 89 82-98 3/4
0.75 42:33 2:53 +40 46:12 72 62-84 3326 94 82-102 3/1
0.81 44:05 1:32 24:27 69 63-77 1687 99 96-100 3/1
0.88 45:21 1:16 20:20 68 66-71 1383 101 96-106 2/1
0.94 46:40 1:18 20:54 63 56-71 1316 99 92-102 2/1
1.00 48:02 1:22 21:54 65 61-67 1424 99 94-104 3/1
1.06 49:35 1:34 24:57 70 63-73 1746 90 86-96 4/1
1.13 51:10 1:35 25:20 71 65-75 1799 98 82-114 4/0
1.19 53:07 1:57 31:14 62 56-69 1937 101 88-108 2/3
1.25 54:24 1:17 20:24 57 50-65 1163 101 98-104 1/1
1.31 55:46 1:23 22:01 59 57-61 1299 101 96-104 0/1
1.38 57:13 1:26 23:03 56 50-61 1291 97 80-104 0/3
1.44 58:30 1:17 20:36 62 50-73 1277 97 94-102 3/2
1.50 59:50 1:20 21:15 75 67-82 1594 98 94-104 3/0
1.51 1:00:00 10 21:16 73 72-73 1553 97 94-100 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    62 avge / 84 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.3% 26:08

  • Cadence Distribution

    98 avge / 158 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:52 More
    800m 10:36 21:20 More
    1km 14:20 23:04 More
    Mile 46:17 46:17 More
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