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Sat 29th Mar 2025 at 7:44am by Sataris

Walk > General
  • Time
    29:27
  • Miles
    1.55
  • Min/mi
    19:00
  • Stride(cm)
    73
  • Cals
    155
  • Cadence
    116
  • BPM
    83
  • %MHR
    48.7
  • B/mi
    1581
  • Asc(m)
    96
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 18:43(18:43/mi) 85/100bpm [1591b/mi] 98cal 54/114rpm 3.21/4.51mph
2) 0.55mi - 10:44(19:39/mi) 82/93bpm [1611b/mi] 57cal 51/60rpm 3.05/3.9mph
18:43 10:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 +4 25:11 81 77-87 2040 114 104-122 2/0
0.13 2:46 1:12 19:12 77 73-81 1478 115 112-118 3/4
0.19 3:59 1:12 19:15 78 73-83 1501 129 114-228 6/7
0.25 5:10 1:11 18:58 83 81-86 1574 116 116-118 2/4
0.31 6:17 1:07 17:52 80 77-83 1429 117 114-120 2/2
0.38 7:38 1:21 +6 21:42 84 77-96 1823 115 112-118 1/3
0.44 8:45 1:07 17:49 97 96-100 1728 116 116-116 4/2
0.50 9:53 1:08 18:03 91 87-96 1642 116 114-118 16/0
0.56 11:04 1:11 19:03 90 86-93 1714 116 112-120 6/2
0.63 12:14 1:10 18:45 82 80-86 1537 118 116-120 2/13
0.69 13:30 1:16 +9 20:17 85 79-89 1724 117 116-120 1/5
0.75 14:29 59 15:36 84 81-87 1311 119 116-122 2/5
0.81 15:36 1:07 18:00 82 79-85 1475 118 116-120 3/1
0.88 16:49 1:13 19:23 86 79-92 1667 116 112-120 8/5
0.94 18:02 1:13 19:21 95 93-99 1838 114 102-118 7/1
1.00 19:02 1:00 16:05 94 92-96 1512 116 116-116 7/7
1.06 20:27 1:25 +8 22:41 83 76-92 1883 111 98-116 3/6
1.13 21:34 1:07 17:50 79 76-81 1408 115 112-116 1/5
1.19 22:42 1:08 18:07 79 78-83 1432 114 112-116 9/6
1.25 24:31 1:49 +29 29:09 83 75-91 2420 112 104-116 0/6
1.31 25:40 1:09 18:23 84 75-92 1544 113 112-116 7/1
1.38 27:17 1:37 +21 25:47 89 86-93 2294 114 112-116 10/3
1.44 28:24 1:07 17:51 82 78-87 1464 114 112-116 1/12
1.50 30:17 1:54 +45 30:18 80 73-84 2424 114 112-116 6/2
1.55 32:58 2:41 +1:30 59:06 72 60-88 4255 114 108-120 2/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 100 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 11.9% 18:22

  • Cadence Distribution

    116 avge / 228 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:35 More
    800m 9:03 18:12 More
    1km 11:18 18:11 More
    Mile 18:37 18:37 More
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