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Fri 28th Mar 2025 at 10:25am by Forrest Jooligan

Bike > General
  • windy
  • Time
    9:48
  • Miles
    1.67
  • Mph
    10.2
  • Cals
    51
  • BPM
    101
  • %MHR
    57.9
  • B/mi
    595
  • Asc(m)
    47
  • Hillscore
    4
  • Surface
    Mixed

Notes & Comments

1) 1.67mi - 9:48(5:53/mi) 101/121bpm [594b/mi] 51cal 10.2/22.46mph
9:48

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 32 32 7.12 78 72-84 657 0/24
0.13 57 25 8.93 85 72-97 571 2/6
0.19 1:25 28 7.93 105 97-109 794 7/0
0.25 1:41 16 14.46 102 99-107 423 0/8
0.31 1:55 14 16.20 95 92-98 352 0/9
0.38 2:10 15 14.77 89 86-91 362 0/6
0.44 2:22 12 19.07 97 91-103 305 0/7
0.50 2:33 11 20.37 90 88-98 265 0/5
0.56 2:43 11 21.32 89 88-92 250 0/3
0.63 2:54 11 21.05 90 88-92 257 0/2
0.69 3:07 13 17.03 95 93-97 335 1/4
0.75 3:20 13 17.11 98 96-99 344 2/1
0.81 3:36 16 14.39 95 94-96 396 2/1
0.88 6:00 2:24 +2:02 1.56 86 76-96 3304 1/0
0.94 6:23 24 9.57 81 76-86 508 2/0
1.00 6:45 21 10.61 89 86-94 503 2/0
1.06 7:05 21 10.85 100 94-104 553 3/0
1.13 7:26 20 11.05 106 104-108 576 2/0
1.19 7:51 25 8.98 109 108-111 728 4/0
1.25 8:17 26 8.68 113 109-116 781 4/0
1.31 8:39 22 10.02 116 112-121 695 4/0
1.38 9:07 28 8.10 115 112-117 852 2/0
1.44 9:50 43 5.21 114 108-119 1314 4/0
1.50 10:28 38 5.98 114 108-118 1145 5/0
1.56 11:12 44 5.07 118 111-121 1397 2/1
1.63 11:25 13 17.22 108 104-114 376 0/6
1.67 11:52 27 5.60 101 98-105 1083 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    41 3.8% 8.0

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 44 2:56 More
    800m 1:39 3:19 More
    1km 2:09 3:27 More
    Mile 6:23 6:23 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:05:20 6:32
    20km 1:22:16 6:37
    15 miles 1:40:25 6:42
    20 miles 2:16:13 6:49
    40km 2:51:30 6:54
    25 miles 2:52:34 6:54
    42km 3:00:37 6:55
    50 miles 5:59:48 7:12
    56 miles 6:45:43 7:15
    100 miles 12:30:09 7:30
    112 miles 14:05:54 7:33
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