Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 28th Mar 2025 at 8:59am by Kanajlo

Walk > General
  • Time
    49:35
  • Miles
    1.43
  • Min/mi
    34:40
  • Cals
    239
  • BPM
    76
  • %MHR
    39.8
  • B/mi
    2637
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 21:35(21:35/mi) 88/115bpm [1899b/mi] 140cal 46/60rpm 2.78/4.03mph
2) 0.43mi - 28:00(1:05:02/mi) 67/113bpm [4357b/mi] 99cal 0.92/12.72mph
21:35 28:00

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:58 1:58 31:27 79 74-85 2484 143/1
0.13 3:13 1:15 20:07 83 77-85 1670 1/1
0.19 4:35 1:21 21:43 82 77-86 1780 1/4
0.25 5:49 1:14 19:45 82 77-86 1620 0/4
0.31 7:03 1:14 19:39 80 76-82 1572 1/4
0.38 8:19 1:16 20:17 86 82-90 1744 4/0
0.44 9:31 1:13 19:23 85 81-90 1648 0/1
0.50 10:50 1:18 20:54 80 77-84 1673 2/1
0.56 12:11 1:22 21:46 80 75-84 1742 5/2
0.63 13:28 1:16 20:24 83 80-85 1693 3/2
0.69 14:49 1:21 21:37 86 82-92 1859 3/4
0.75 16:07 1:18 20:43 83 79-88 1719 2/2
0.81 17:18 1:12 19:08 87 81-90 1664 4/2
0.88 18:37 1:19 21:04 103 91-107 2170 2/3
0.94 19:48 1:11 18:58 106 104-108 2010 1/1
1.00 21:35 1:46 28:22 111 106-115 3148 1/2
1.06 25:15 3:40 58:41 107 95-113 6279 3/2
1.13 36:44 11:29 3:03:46 66 48-100 12128 4/5
1.19 39:23 2:39 42:24 53 48-59 2247 2/2
1.25 40:46 1:23 22:09 55 49-60 1219 2/4
1.31 43:00 2:14 35:38 54 46-60 1924 1/2
1.38 48:33 5:33 1:28:50 56 49-74 4975 1/0
1.43 49:35 1:02 18:37 61 52-67 1136 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 115 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:51 19:29 More
    800m 9:57 20:00 More
    1km 12:34 20:13 More
    Mile 20:47 20:47 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,164 Fetchies!
Already a Fetchie? Sign in here