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Thu 27th Mar 2025 at 12:44pm by pjlovr25

Walk > General
  • Time
    16:35
  • Miles
    0.95
  • Min/mi
    17:27
  • Stride(cm)
    70
  • Cals
    83
  • Cadence
    131
  • BPM
    87
  • %MHR
    46.3
  • B/mi
    1513
  • Surface
    Road

Notes & Comments

To the train
1) 0.95mi - 16:35(17:27/mi) 87/96bpm [1518b/mi] 83cal 64/68rpm
16:35

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:14 83 81-84 1513 131 122-134 0/3
0.13 2:15 1:06 17:41 83 81-86 1467 131 126-132 1/1
0.19 3:20 1:05 17:23 80 78-82 1390 132 130-136 0/3
0.25 4:24 1:04 17:02 81 80-82 1380 132 130-134 0/2
0.31 5:29 1:06 17:33 88 82-91 1544 131 128-132 0/2
0.38 6:34 1:05 17:15 86 81-92 1483 131 130-132 0/1
0.44 7:37 1:03 16:52 87 79-89 1467 131 130-132 0/1
0.50 8:42 1:05 17:13 84 78-91 1447 132 130-132 0/1
0.56 9:45 1:03 16:54 93 91-94 1571 131 130-132 0/2
0.63 12:03 2:18 +1:07 36:40 87 82-91 3190 129 126-130 0/2
0.69 13:16 1:13 19:26 85 84-86 1652 130 128-132 0/2
0.75 14:20 1:04 17:05 88 85-93 1503 131 128-134 1/1
0.81 15:23 1:03 16:51 93 91-95 1567 132 132-134 0/1
0.88 16:26 1:03 16:50 93 90-96 1566 132 130-132 0/2
0.94 17:30 1:04 17:04 92 91-93 1570 130 128-132 1/1
0.95 17:41 11 15:49 91 91-92 1440 131 130-132 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 96 max Delete HR Trace

  • Cadence Distribution

    131 avge / 136 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:48 More
    800m 8:32 17:10 More
    1km 11:56 19:12 More
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