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Thu 27th Mar 2025 at 8:30am by Lorraine D

Walk > General
  • Time
    47:37
  • Miles
    0.73
  • Min/mi
    1:05:14
  • Stride(cm)
    23
  • Cals
    106
  • Cadence
    107
  • BPM
    85
  • %MHR
    49.7
  • B/mi
    5548
  • Asc(m)
    37
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.73mi - 47:37(1:05:21/mi) 79/114bpm [5163b/mi] 106cal 16/64rpm
47:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:20 86 75-95 1835 115 92-128 3/1
0.13 2:31 1:11 18:55 97 93-105 1834 118 112-124 8/0
0.19 3:50 1:19 21:02 110 106-114 2313 107 98-118 15/0
0.25 5:44 1:54 30:31 110 107-113 3358 93 88-98 5/1
0.31 7:23 1:38 26:15 103 97-109 2704 102 92-112 4/0
0.38 8:47 1:24 22:25 97 92-103 2174 102 34-120 1/2
0.44 10:14 1:27 23:08 96 94-103 2221 111 104-116 4/2
0.50 11:36 1:22 21:52 92 88-96 2011 114 110-118 2/2
0.56 13:03 1:27 23:17 92 89-94 2141 113 112-116 1/3
0.63 28:21 15:18 4:04:54 73 56-94 17878 108 100-116 4/2
0.69 38:56 10:34 2:49:10 70 62-77 11842 102 96-106 2/2
0.73 47:43 8:47 3:36:30 71 64-78 15372 101 90-110 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    37 4.3% 23:06

  • Cadence Distribution

    107 avge / 128 max Stride Length: 23cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:33 22:21 More
    800m 11:26 22:59 More
    1km 28:50 46:25 More

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