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Thu 27th Mar 2025 at 7:11am by Stukulele

Walk > General

  • Time
    37:32
  • Miles
    1.67
  • Min/mi
    22:29
  • Stride(cm)
    62
  • Cals
    206
  • Cadence
    115
  • BPM
    101
  • B/mi
    2280
  • Asc(m)
    38
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 2.68km - 37:32(13:59/km) 101/122bpm [1412b/km] 206cal 51/99rpm 4.29/7.48kmph
37:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:42 97 94-102 2396 115 108-120 28/1
0.13 3:31 1:58 31:28 100 97-105 3146 114 50-124 2/0
0.19 5:59 2:28 39:28 105 100-116 4145 116 50-136 4/1
0.25 7:09 1:10 18:38 98 95-104 1827 120 60-124 0/2
0.31 8:22 1:13 19:34 97 92-101 1899 121 60-132 0/7
0.38 9:29 1:07 17:48 98 94-101 1744 122 62-132 0/3
0.44 11:04 1:36 25:28 105 98-110 2674 129 62-142 0/11
0.50 12:20 1:16 20:09 101 98-107 2035 125 110-138 0/4
0.56 13:55 1:36 25:29 105 95-113 2675 109 104-114 1/4
0.63 15:12 1:17 20:25 100 94-110 2042 112 108-116 0/0
0.69 16:48 1:36 25:38 101 97-108 2588 114 56-130 1/1
0.75 18:04 1:17 20:24 99 96-102 2020 118 106-198 0/0
0.81 19:38 1:33 24:50 98 92-104 2434 106 48-122 1/2
0.88 20:43 1:05 17:23 97 93-101 1686 114 114-116 2/2
0.94 21:52 1:09 18:24 97 94-99 1785 114 112-116 0/0
1.00 23:07 1:15 19:55 96 93-102 1912 112 110-114 1/0
1.06 24:23 1:16 20:23 95 91-98 1936 107 104-112 0/0
1.13 25:36 1:13 19:23 97 92-102 1881 111 108-112 0/0
1.19 26:47 1:11 18:57 95 92-97 1800 110 104-114 1/1
1.25 28:18 1:31 24:16 97 94-99 2354 115 56-140 1/1
1.31 30:14 1:56 30:54 104 99-110 3213 115 54-134 7/0
1.38 31:25 1:12 19:06 114 101-122 2177 119 112-128 6/0
1.44 32:38 1:12 19:19 114 100-121 2201 113 110-116 12/0
1.50 33:47 1:09 18:25 110 100-116 2026 120 116-124 6/0
1.56 35:26 1:39 26:23 106 97-115 2797 115 42-134 0/4
1.63 36:31 1:05 17:23 107 99-114 1861 118 110-122 0/0
1.67 37:32 1:01 23:51 103 95-116 2456 119 116-120 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    101 avge / 122 max Delete HR Trace
  • Climb Gradient Min/mi
    32 7.0% 22:33
  • Cadence Distribution

    115 avge / 198 max Stride Length: 62cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:41 18:49 More
    800m 9:47 19:41 More
    1km 12:42 20:26 More
    Mile 20:43 20:43 More
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