Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 27th Mar 2025 at 7:04am by danhawkrigg

Walk > General
  • Time
    59:50
  • Miles
    2.63
  • Min/mi
    22:45
  • Stride(cm)
    68
  • Cals
    314
  • Cadence
    104
  • BPM
    88
  • %MHR
    51.3
  • B/mi
    1994
  • Asc(m)
    31
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 24:35(24:35/mi) 86/96bpm [2114b/mi] 122cal 41/57rpm
2) 1mi - 22:22(22:22/mi) 90/101bpm [2014b/mi] 120cal 46/57rpm
3) 0.63mi - 12:52(20:35/mi) 88/99bpm [1811b/mi] 72cal 50/57rpm
24:35 22:22 12:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:20 4:20 34:40 84 74-94 2911 98 80-110 2/3
0.25 7:18 2:58 23:44 87 78-94 2065 105 98-114 4/1
0.38 10:24 3:07 24:52 87 80-93 2164 103 92-110 7/0
0.50 13:21 2:57 23:34 86 81-93 2027 105 96-110 1/3
0.63 16:22 3:00 24:02 84 80-90 2019 103 98-106 1/2
0.75 19:03 2:41 21:29 87 82-92 1869 104 96-108 0/5
0.88 21:53 2:50 22:41 89 86-95 2019 104 96-108 2/2
1.00 24:35 2:42 21:39 84 80-92 1819 103 94-108 1/3
1.13 27:06 2:31 20:06 90 85-94 1809 105 100-110 0/6
1.25 30:17 3:11 25:26 89 82-101 2264 103 98-106 1/2
1.38 32:54 2:37 21:00 88 84-93 1847 101 90-112 1/2
1.50 35:31 2:36 20:52 87 81-93 1815 107 104-110 2/2
1.63 38:20 2:50 22:38 86 83-92 1946 103 98-108 2/4
1.75 41:29 3:08 25:06 92 85-99 2309 103 92-110 4/1
1.88 44:04 2:35 20:40 91 83-97 1880 101 94-106 6/1
2.00 46:58 2:55 23:18 93 89-98 2167 101 94-114 6/1
2.13 49:44 2:46 22:05 85 70-95 1877 104 90-108 1/1
2.25 52:25 2:41 21:27 89 83-95 1908 107 100-114 2/1
2.38 54:55 2:31 20:06 90 85-94 1809 105 102-108 3/0
2.50 57:17 2:21 18:51 93 88-99 1753 107 98-114 4/1
2.63 59:51 2:34 20:29 83 79-88 1700 106 102-110 1/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.5% 29:26
    10 1.9% 22:13

  • Cadence Distribution

    104 avge / 114 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:40 18:46 More
    800m 9:56 19:58 More
    1km 12:44 20:30 More
    Mile 21:22 21:22 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,170 Fetchies!
Already a Fetchie? Sign in here