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Wed 26th Mar 2025 at 1:11pm by herecomesbod

Walk > General
  • Time
    27:35
  • Miles
    1.58
  • Min/mi
    17:27
  • Stride(cm)
    72
  • Cals
    127
  • Cadence
    128
  • BPM
    79
  • %MHR
    41
  • B/mi
    1373
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 2.54km - 27:35(10:52/km) 79/98bpm [859b/km] 127cal 54/83rpm
27:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:30 87 84-98 1435 125 114-130 1/1
0.13 2:06 1:04 17:02 79 77-83 1346 127 122-130 1/2
0.19 3:07 1:02 16:25 78 77-80 1280 126 122-130 0/0
0.25 4:22 1:14 19:50 85 76-96 1686 126 118-130 0/1
0.31 5:26 1:04 17:05 82 80-87 1401 127 124-130 1/1
0.38 6:27 1:01 16:15 80 77-83 1300 127 112-130 1/1
0.44 7:30 1:04 17:01 76 74-78 1293 129 126-134 1/1
0.50 8:31 1:01 16:17 67 65-73 1091 129 126-132 1/2
0.56 9:31 59 15:49 67 65-70 1060 130 128-132 1/1
0.63 10:32 1:01 16:13 71 68-74 1152 129 126-130 1/1
0.69 11:32 1:00 16:01 74 73-75 1186 128 124-132 1/1
0.75 12:35 1:03 16:51 70 66-73 1180 130 120-134 1/1
0.81 4:57:24 4:44:49 +4:46:18 75:56:58 71 65-77 323544 131 110-166 1/2
0.88 5:01:26 4:02 1:04:36 77 74-79 4975 128 124-132 1/0
0.94 5:02:27 1:01 16:22 74 71-78 1211 128 126-130 1/0
1.00 5:03:27 1:00 16:02 75 71-77 1203 130 128-134 1/0
1.06 5:04:30 1:02 16:40 77 75-79 1283 128 124-130 2/0
1.13 5:05:27 57 15:08 83 80-85 1256 131 110-136 1/1
1.19 5:06:24 58 15:23 85 83-88 1308 130 128-132 1/0
1.25 5:07:24 59 15:51 82 81-83 1299 130 126-132 1/1
1.31 5:08:22 58 15:32 83 79-85 1289 129 126-132 1/0
1.38 5:09:25 1:03 16:41 86 83-87 1435 129 126-132 1/1
1.44 5:10:28 1:03 16:55 86 79-89 1454 128 126-130 1/0
1.50 5:11:31 1:03 16:46 80 79-82 1341 128 124-132 1/0
1.56 5:12:35 1:04 17:00 85 82-88 1445 127 122-130 1/1
1.58 5:13:54 1:19 1:31:12 88 81-96 8026 112 96-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 98 max Delete HR Trace

  • Cadence Distribution

    128 avge / 166 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:51 15:28 More
    800m 7:53 15:51 More
    1km 9:59 16:03 More
    Mile 5:02:26 5:02:26 More
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