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Tue 25th Mar 2025 at 12:36pm by theOtherRichard

Walk > General
  • Time
    21:34
  • Miles
    1.31
  • Min/mi
    16:28
  • Stride(cm)
    80
  • Cals
    87
  • Cadence
    122
  • BPM
    80
  • %MHR
    46.9
  • B/mi
    1319
  • Asc(m)
    85
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.1km - 21:34(10:15/km) 80/87bpm [820b/km] 87cal 61/66rpm 5.86/10.01kmph
21:34

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:55 80 77-81 1594 120 112-124 8/0
0.13 2:17 1:02 16:33 76 75-79 1258 121 116-122 9/0
0.19 3:23 1:07 17:46 77 76-78 1368 122 114-128 5/1
0.25 4:23 59 15:50 77 75-78 1219 123 122-124 1/5
0.31 5:23 1:00 16:03 75 60-81 1204 123 122-124 5/4
0.38 6:24 1:01 16:15 78 77-80 1268 122 120-122 8/8
0.44 7:23 59 15:41 80 77-81 1255 122 120-128 5/4
0.50 8:30 1:07 17:49 78 77-79 1390 122 118-128 8/7
0.56 9:29 59 15:49 81 78-82 1281 122 120-124 21/2
0.63 10:21 53 14:00 81 80-82 1134 124 122-126 4/19
0.69 11:21 59 15:47 82 81-83 1295 124 122-126 5/5
0.75 12:19 58 15:36 82 79-85 1279 123 114-132 5/7
0.81 13:18 59 15:38 82 80-83 1282 124 118-130 4/5
0.88 14:16 58 15:33 82 81-83 1275 123 122-130 5/6
0.94 15:16 1:00 16:04 82 81-83 1318 123 120-126 6/5
1.00 16:17 1:00 16:06 82 80-83 1320 122 120-128 3/8
1.06 17:18 1:01 16:20 82 80-83 1339 123 120-126 11/10
1.13 18:25 1:08 18:01 82 79-87 1477 119 112-124 8/5
1.19 19:27 1:02 16:24 81 79-84 1329 123 122-126 9/13
1.25 20:35 1:08 18:15 81 78-84 1478 122 118-124 7/4
1.31 21:35 1:00 17:15 83 82-85 1431 120 114-124 6/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 87 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 7.2% 16:36

  • Cadence Distribution

    122 avge / 132 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:06 More
    800m 7:42 15:30 More
    1km 9:46 15:44 More
    Mile 16:01 16:01 More

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