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Tue 25th Mar 2025 at 7:45am by Sataris

Walk > General
  • Time
    35:06
  • Miles
    1.75
  • Min/mi
    20:03
  • Stride(cm)
    71
  • Cals
    73
  • Cadence
    112
  • BPM
    60
  • %MHR
    35
  • B/mi
    1200
  • Asc(m)
    126
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 19:13(19:13/mi) 61/85bpm [1172b/mi] 53cal 52/62rpm 3.12/3.72mph
2) 0.75mi - 15:54(21:17/mi) 58/82bpm [1234b/mi] 20cal 46/74rpm 2.82/8.85mph
19:13 15:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 +23 29:56 74 57-85 2215 113 98-120 0/12
0.13 3:50 1:58 +26 31:29 61 55-72 1920 113 106-116 0/10
0.19 4:58 1:08 18:05 61 56-72 1103 115 112-118 6/3
0.25 6:03 1:05 17:24 62 59-66 1079 116 114-116 0/9
0.31 7:09 1:05 17:27 62 59-66 1082 117 116-120 4/3
0.38 8:22 1:13 19:36 62 55-68 1215 113 102-118 1/8
0.44 9:21 58 15:31 58 55-64 900 115 112-116 10/0
0.50 10:44 1:23 22:12 62 59-66 1376 113 108-116 13/5
0.56 11:54 1:11 18:52 57 55-61 1075 111 108-114 2/7
0.63 12:56 1:02 16:27 59 58-64 971 115 112-116 4/2
0.69 14:04 1:08 18:05 59 57-61 1067 114 112-116 9/10
0.75 15:09 1:05 17:21 57 56-59 989 114 112-116 4/9
0.81 16:14 1:05 17:23 61 57-63 1060 115 112-116 3/4
0.88 17:29 1:15 19:56 56 51-61 1116 109 104-118 6/3
0.94 18:53 1:24 22:22 56 54-61 1252 110 104-112 11/6
1.00 20:03 1:10 18:36 61 57-65 1134 113 110-116 9/2
1.06 21:59 1:57 +37 31:05 58 55-63 1803 112 98-120 5/6
1.13 23:14 1:15 20:01 59 57-62 1181 112 110-114 5/5
1.19 24:41 1:27 +8 23:08 60 52-65 1388 110 104-112 2/4
1.25 25:53 1:12 19:05 55 51-60 1049 108 104-110 4/1
1.31 28:27 2:34 +1:14 41:04 57 53-61 2340 109 104-112 2/5
1.38 29:42 1:15 20:05 59 57-61 1185 112 110-114 2/13
1.44 30:53 1:11 18:59 57 56-60 1082 111 108-112 9/0
1.50 32:28 1:35 +18 25:17 55 51-59 1391 108 104-110 4/4
1.56 34:50 2:23 +50 38:02 58 55-63 2206 111 108-112 10/0
1.63 35:58 1:08 18:00 57 55-58 1026 112 112-112 2/6
1.69 37:23 1:25 22:40 55 53-57 1247 109 108-112 7/6
1.75 57:36 20:13 +18:32 5:39:20 63 54-82 21378 114 108-120 15/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    60 avge / 85 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 13.7% 17:36
    14 10.3% 16:51
    12 6.2% 22:41

  • Cadence Distribution

    112 avge / 120 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:17 More
    800m 8:58 18:03 More
    1km 11:10 17:58 More
    Mile 19:22 19:22 More
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