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Tue 25th Mar 2025 at 7:09am by stocksr

Bike > General
  • Time
    13:37
  • Miles
    2.19
  • Mph
    9.6
  • Cals
    104
  • BPM
    116
  • %MHR
    57.9
  • B/mi
    720
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.52km - 13:37(3:52/km) 115/153bpm [445b/km] 104cal 15.52/38.63kmph
13:37

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 35 35 6.46 122 114-129 1133 0/0
0.13 59 24 9.46 123 121-127 780 1/0
0.19 1:22 23 9.62 120 117-125 749 0/0
0.25 1:44 22 10.19 124 122-125 730 1/0
0.31 2:14 30 7.58 124 121-127 982 1/1
0.38 2:31 17 13.28 121 118-122 547 1/1
0.44 2:51 20 11.13 128 124-131 690 0/2
0.50 3:13 22 10.17 123 122-126 725 2/0
0.56 3:34 21 10.64 121 119-124 682 0/0
0.63 3:54 20 11.21 130 127-133 696 0/0
0.69 4:16 22 10.22 126 112-136 739 0/1
0.75 4:33 17 13.25 113 110-115 512 0/1
0.81 4:51 18 12.79 110 108-112 516 0/4
0.88 5:45 54 4.16 107 93-117 1543 0/0
0.94 5:56 11 21.03 92 90-92 262 0/5
1.00 6:29 34 6.71 85 80-93 761 2/1
1.06 6:50 21 10.88 74 72-76 408 3/0
1.13 7:14 24 9.24 83 73-94 539 4/0
1.19 7:37 23 9.67 110 98-117 682 1/0
1.25 8:00 23 9.78 114 110-117 699 1/0
1.31 8:20 20 11.51 116 116-117 605 1/0
1.38 8:38 18 12.52 120 116-124 575 1/0
1.44 8:56 18 12.75 118 114-123 555 1/1
1.50 9:15 20 11.43 113 111-115 593 1/0
1.56 9:35 20 11.47 116 114-118 607 0/0
1.63 9:54 20 11.51 118 116-119 615 0/1
1.69 10:15 20 11.16 115 112-120 618 0/4
1.75 10:33 19 11.99 120 114-133 601 0/4
1.81 10:47 14 16.65 131 127-135 472 0/4
1.88 11:00 13 16.69 141 128-148 507 2/0
1.94 11:14 14 15.99 149 146-153 559 0/3
2.00 11:30 15 14.87 130 115-149 525 2/2
2.06 11:48 18 12.18 104 100-112 512 2/0
2.13 12:15 27 8.45 112 104-116 795 4/0
2.19 12:57 43 5.29 124 115-130 1408 1/1
2.19 13:39 42 0.09 112 105-122 73723 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 153 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    12 1.1% 10.3
    10 7.4% 3.9

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 56 3:45 More
    800m 2:12 4:25 More
    1km 2:50 4:34 More
    Mile 4:55 4:55 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:08:06 6:49
    20km 1:25:45 6:54
    15 miles 1:44:41 6:59
    20 miles 2:22:00 7:06
    40km 2:58:47 7:12
    25 miles 2:59:54 7:12
    42km 3:08:17 7:13
    50 miles 6:15:04 7:30
    56 miles 7:02:56 7:33
    100 miles 13:01:59 7:49
    112 miles 14:41:48 7:52
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