Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 24th Mar 2025 at 4:41pm by Stukulele

Walk > General
  • Time
    51:37
  • Miles
    2.57
  • Min/mi
    20:05
  • Stride(cm)
    69
  • Cals
    318
  • Cadence
    116
  • BPM
    108
  • B/mi
    2162
  • Asc(m)
    120
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 4.14km - 51:37(12:29/km) 108/154bpm [1348b/km] 318cal 53/68rpm 4.81/6.62kmph
51:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:22 2:22 18:59 81 72-93 1538 121 58-128 185/8
0.25 5:19 2:57 23:34 76 70-81 1790 116 56-126 0/21
0.38 7:45 2:26 19:27 100 75-132 1944 120 58-136 0/19
0.50 9:53 2:08 17:03 143 133-151 2438 123 64-130 0/26
0.63 12:33 2:40 21:22 145 139-154 3099 119 50-136 0/19
0.75 15:07 2:34 20:33 134 109-150 2754 116 56-134 6/5
0.88 17:57 2:50 22:41 100 75-126 2268 118 54-130 4/14
1.00 20:53 2:55 23:22 84 74-92 1963 121 56-134 1/2
1.13 23:14 2:21 18:49 87 75-101 1637 117 58-120 2/0
1.25 25:36 2:22 18:57 85 76-104 1611 118 58-122 2/2
1.38 27:47 2:11 17:32 133 104-147 2331 120 114-122 1/2
1.50 29:51 2:04 16:33 131 121-143 2168 120 110-132 0/0
1.63 32:04 2:13 17:45 143 139-146 2537 118 110-122 2/2
1.75 34:45 2:41 21:28 101 74-139 2168 111 48-118 0/0
1.88 37:34 2:48 22:25 93 69-114 2085 106 52-114 15/0
2.00 40:10 2:37 20:54 105 94-117 2195 109 102-114 18/0
2.13 42:38 2:28 19:40 98 93-110 1928 111 54-122 16/0
2.25 45:12 2:34 20:32 97 92-102 1991 112 54-116 12/0
2.38 47:30 2:18 18:26 108 93-121 1991 113 110-116 28/0
2.50 50:00 2:30 20:00 119 111-133 2381 116 52-126 3/5
2.57 51:37 1:37 22:54 124 108-139 2839 109 102-120 15/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 154 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    103 8.3% 20:38
    10 7.0% 19:57

  • Cadence Distribution

    116 avge / 136 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:26 More
    800m 8:33 17:12 More
    1km 11:00 17:42 More
    Mile 18:56 18:56 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,189 Fetchies!
Already a Fetchie? Sign in here