Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 24th Mar 2025 at 3:24pm by Mandymoo

Walk > General

  • Time
    48:36
  • Miles
    2.03
  • Min/mi
    23:56
  • Stride(cm)
    63
  • Cals
    245
  • Cadence
    106
  • BPM
    103
  • %MHR
    46.3
  • B/mi
    2461
  • Asc(m)
    42
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:04(25:04/mi) 102/126bpm [2557b/mi] 131cal 39/99rpm
2) 1mi - 23:00(23:00/mi) 104/124bpm [2392b/mi] 111cal 45/106rpm
3) 0.03mi - 32(20:09/mi) 95/97bpm [1914b/mi] 3cal 52/106rpm
25:04 23:00 32
alpenrose
Hope you enjoy the pub there :)
Mandymoo
We certainly did 😂😂

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:20 94 77-105 2194 99 80-106 4/0
0.13 2:52 1:24 22:26 98 91-106 2198 102 96-108 2/2
0.19 4:10 1:18 20:55 89 86-93 1861 106 100-110 0/7
0.25 5:33 1:23 22:04 91 88-95 2008 105 100-108 3/2
0.31 6:49 1:16 20:21 98 95-101 1995 104 100-108 4/0
0.38 8:09 1:20 21:17 102 99-105 2171 105 102-106 4/0
0.44 9:21 1:12 19:18 106 103-109 2046 107 104-110 4/0
0.50 10:41 1:20 21:12 102 98-107 2163 106 102-112 6/0
0.56 11:56 1:15 20:00 109 105-114 2179 106 102-112 3/1
0.63 14:27 2:31 40:17 107 86-126 4310 111 92-158 1/2
0.69 16:22 1:55 30:44 97 86-107 2981 96 88-100 5/0
0.75 18:05 1:42 27:19 108 100-122 2950 99 92-104 3/0
0.81 20:05 2:00 32:02 103 96-116 3300 97 82-106 3/1
0.88 21:53 1:49 29:00 105 102-108 3045 104 86-136 1/2
0.94 23:35 1:42 27:09 109 105-114 2959 116 88-158 2/1
1.00 25:04 1:28 23:32 107 103-109 2519 103 94-120 3/1
1.06 26:20 1:17 20:32 107 104-111 2196 114 102-212 1/1
1.13 27:38 1:17 20:37 108 105-111 2226 107 104-110 1/1
1.19 28:52 1:14 19:46 109 107-111 2155 105 102-106 2/1
1.25 30:09 1:17 20:27 103 100-106 2106 107 100-112 0/2
1.31 31:27 1:18 20:55 99 95-104 2070 105 102-110 1/1
1.38 32:58 1:31 24:11 106 102-111 2564 111 104-124 0/2
1.44 34:13 1:16 20:11 105 101-110 2119 107 100-110 2/1
1.50 35:41 1:27 23:16 109 107-112 2536 103 96-108 4/2
1.56 37:25 1:45 27:54 107 97-115 2985 108 104-114 2/5
1.63 38:58 1:33 24:49 98 96-102 2432 112 110-116 0/3
1.69 40:25 1:26 23:01 104 97-110 2394 109 100-122 0/7
1.75 41:58 1:33 24:52 99 97-100 2462 110 100-124 0/6
1.81 43:38 1:40 26:39 100 96-113 2665 110 104-124 2/1
1.88 45:11 1:33 24:49 115 106-123 2855 106 96-110 0/4
1.94 46:41 1:30 24:08 104 95-111 2509 107 96-114 0/5
2.00 48:32 1:51 +29 29:32 96 90-104 2836 105 94-112 1/4
2.03 49:05 33 20:43 95 92-97 1968 119 106-212 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    103 avge / 126 max Delete HR Trace
  • Climb Gradient Min/mi
    24 3.8% 21:14
  • Cadence Distribution

    106 avge / 212 max Stride Length: 63cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:59 20:02 More
    800m 10:20 20:47 More
    1km 13:35 21:51 More
    Mile 22:52 22:52 More
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