Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 24th Mar 2025 at 8:01am by CarrotSoup

Walk > General
  • Time
    30:38
  • Miles
    1.64
  • Min/mi
    18:41
  • Stride(cm)
    74
  • Cals
    179
  • Cadence
    116
  • BPM
    96
  • %MHR
    53.2
  • B/mi
    1788
  • Asc(m)
    117
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 11:30(11:30/km) 93/105bpm [1069b/km] 63cal 51/64rpm 5.22/6.01kmph
2) 1km - 12:25(12:25/km) 103/117bpm [1278b/km] 75cal 39/72rpm 4.83/5.71kmph
3) 0.64km - 6:43(10:35/km) 89/115bpm [941b/km] 41cal 40/64rpm 5.67/7.19kmph
11:30 12:25 6:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:16 89 84-95 1715 111 108-118 181/2
0.13 2:18 1:06 17:31 89 85-94 1559 115 112-118 6/0
0.19 3:24 1:06 17:37 90 86-96 1586 116 112-122 0/2
0.25 4:30 1:06 17:39 90 85-93 1588 119 118-120 2/7
0.31 5:41 1:11 18:56 94 89-99 1780 116 112-120 3/2
0.38 6:47 1:06 17:32 98 94-102 1719 122 120-124 3/8
0.44 8:00 1:13 19:24 98 94-103 1901 119 116-126 7/3
0.50 9:10 1:11 18:50 96 90-105 1808 115 112-120 6/1
0.56 10:23 1:13 19:29 94 92-100 1831 112 108-116 3/8
0.63 11:36 1:12 19:17 96 88-103 1852 114 112-116 7/8
0.69 12:45 1:10 18:33 92 87-100 1707 114 112-116 0/2
0.75 13:58 1:13 19:28 101 98-103 1965 112 110-116 6/12
0.81 15:33 1:35 25:12 100 97-104 2521 108 104-112 15/0
0.88 16:37 1:04 17:02 99 95-106 1686 119 114-120 3/5
0.94 17:48 1:11 18:58 103 98-111 1954 117 114-120 5/3
1.00 19:31 1:43 27:31 110 107-116 3027 121 88-140 5/2
1.06 20:40 1:09 18:21 105 101-109 1926 116 114-118 8/4
1.13 21:50 1:10 18:38 108 103-113 2013 115 112-118 5/10
1.19 22:59 1:09 18:31 107 103-112 1981 118 116-120 4/6
1.25 24:03 1:04 16:59 101 99-104 1715 120 116-122 8/7
1.31 25:07 1:04 17:00 102 100-104 1733 121 118-124 5/3
1.38 26:15 1:09 18:21 105 100-108 1926 116 114-120 5/4
1.44 27:22 1:07 17:45 108 104-114 1916 118 116-120 7/6
1.50 52:03 24:41 +24:07 6:34:56 70 65-104 27645 118 116-120 5/7
1.56 53:31 1:28 23:25 71 69-75 1663 123 120-126 5/5
1.63 54:33 1:03 16:43 73 69-76 1221 124 118-128 6/3
1.64 54:46 13 17:45 77 77-77 1367 120 120-120 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 12.2% 20:35
    11 6.6% 17:58

  • Cadence Distribution

    116 avge / 140 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:26 More
    800m 9:03 18:12 More
    1km 11:26 18:25 More
    Mile 19:22 19:22 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,185 Fetchies!
Already a Fetchie? Sign in here