Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 24th Mar 2025 at 9:22am by Autumnleaves

Walk > General
  • warm
  • Time
    19:30
  • Miles
    1.13
  • Min/mi
    17:15
  • Stride(cm)
    76
  • Cals
    104
  • Cadence
    124
  • BPM
    97
  • %MHR
    52.4
  • B/mi
    1674
  • Asc(m)
    16
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

To the office - via Uniqlo (not open) so will have to go after work. Birthday present for Mum required!
1) 1mi - 17:24(17:24/mi) 97/107bpm [1687b/mi] 91cal 61/66rpm
2) 0.13mi - 2:07(15:39/mi) 97/101bpm [1518b/mi] 13cal 61/64rpm
17:24 2:07

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:26 92 86-99 1695 122 118-128 0/1
0.13 2:36 1:27 23:09 89 87-96 2061 124 122-128 0/1
0.19 3:37 1:01 16:24 99 97-103 1623 125 122-126 1/0
0.25 4:43 1:06 17:30 97 95-99 1698 125 120-128 2/0
0.31 5:47 1:03 16:56 96 92-100 1625 125 122-128 2/0
0.38 6:58 1:12 19:08 96 94-99 1836 124 122-128 1/0
0.44 8:00 1:02 16:31 101 100-105 1669 122 120-124 2/0
0.50 9:04 1:03 16:53 104 102-104 1756 122 120-124 3/0
0.56 10:30 1:26 +21 22:57 99 95-107 2272 126 122-128 2/0
0.63 11:38 1:08 18:12 99 96-101 1802 125 124-126 2/0
0.69 12:51 1:13 19:30 100 97-102 1949 125 124-128 1/0
0.75 13:50 59 15:42 98 96-100 1538 125 124-126 0/2
0.81 14:56 1:06 17:43 97 95-100 1719 125 122-128 0/2
0.88 16:01 1:05 17:14 97 96-99 1671 124 124-126 0/2
0.94 17:13 1:13 +11 19:22 96 92-98 1860 122 118-126 0/1
1.00 17:58 44 11:52 98 96-99 1162 124 122-128 1/0
1.06 19:09 1:11 19:02 98 96-100 1866 123 120-124 1/1
1.13 19:57 48 12:44 94 93-95 1198 122 118-124 0/1
1.13 20:02 5 13:43 94 94-94 1290 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 2.1% 18:54

  • Cadence Distribution

    124 avge / 128 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 33 8:50 More
    200m 1:31 12:15 More
    400m 3:54 15:43 More
    800m 8:10 16:26 More
    1km 10:23 16:43 More
    Mile 17:19 17:19 More

Bespoke Fields

Amend your bespoke fields
To plan
Pace (type)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,148 Fetchies!
Already a Fetchie? Sign in here