Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 23rd Mar 2025 at 10:03am by Sdhanda

Walk > General
  • Time
    1:03:51
  • Miles
    3.28
  • Min/mi
    19:28
  • Stride(cm)
    73
  • Cals
    217
  • Cadence
    113
  • BPM
    94
  • %MHR
    54.9
  • B/mi
    1827
  • Asc(m)
    265
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 18:26(18:26/mi) 96/114bpm [1769b/mi] 64cal 51/118rpm
2) 1mi - 19:58(19:58/mi) 95/110bpm [1897b/mi] 68cal 47/114rpm
3) 1mi - 19:34(19:34/mi) 92/101bpm [1801b/mi] 68cal 49/112rpm
4) 0.28mi - 5:52(20:53/mi) 90/96bpm [1880b/mi] 17cal 47/59rpm
18:26 19:58 19:34 5:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:03 2:03 16:25 92 87-97 1511 113 106-122 16/16
0.25 4:27 2:24 19:10 92 86-96 1764 115 102-224 7/14
0.38 6:45 2:18 18:25 99 94-106 1823 122 98-236 14/8
0.50 9:05 2:20 18:42 95 92-99 1777 119 110-232 8/12
0.63 11:23 2:17 18:19 102 93-108 1868 112 106-116 15/11
0.75 13:40 2:17 18:17 100 90-114 1828 114 110-120 11/9
0.88 16:06 2:26 19:28 95 90-102 1850 128 106-218 8/10
1.00 18:26 2:20 18:37 95 87-101 1769 110 100-116 5/11
1.13 20:55 2:30 19:58 96 89-106 1917 113 98-218 9/12
1.25 23:24 2:28 19:46 105 99-110 2076 108 102-114 10/9
1.38 25:48 2:25 19:16 98 91-103 1889 111 108-116 8/13
1.50 28:20 2:31 20:11 87 84-89 1756 116 104-228 13/14
1.63 30:44 2:24 19:14 92 81-98 1770 111 96-118 20/4
1.75 33:47 3:04 +21 24:28 97 91-102 2374 112 102-120 14/22
1.88 36:11 2:24 19:11 94 91-97 1803 113 106-116 13/18
2.00 38:44 2:33 20:26 92 87-96 1880 112 92-144 14/4
2.13 41:07 2:23 19:04 92 85-97 1755 108 88-114 16/14
2.25 43:33 2:25 19:21 94 89-99 1820 113 106-118 17/14
2.38 45:56 2:23 19:07 90 82-100 1721 111 106-114 19/19
2.50 48:29 2:33 +9 20:27 91 87-95 1861 114 112-118 6/10
2.63 51:02 2:32 20:19 94 92-98 1909 112 98-118 20/17
2.75 53:34 2:32 20:18 90 85-93 1827 109 98-118 13/8
2.88 56:01 2:27 19:38 90 86-94 1767 115 102-224 15/17
3.00 58:28 2:27 19:36 90 87-95 1764 112 106-122 12/19
3.13 1:01:00 2:32 20:16 91 85-96 1845 111 104-118 9/11
3.25 1:03:38 2:38 21:02 89 83-94 1872 108 102-112 6/14
3.28 1:04:22 44 23:36 90 88-93 2124 112 110-114 6/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 14.9% 18:57
    14 11.3% 17:45
    14 12.1% 19:36

  • Cadence Distribution

    113 avge / 236 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:43 More
    800m 8:51 17:49 More
    1km 11:15 18:06 More
    Mile 18:26 18:26 More
    5k 1:00:37 19:31 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,171 Fetchies!
Already a Fetchie? Sign in here