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Sun 23rd Mar 2025 at 4:03pm by Stukulele

Walk > General
  • Time
    24:32
  • Miles
    1.20
  • Min/mi
    20:27
  • Stride(cm)
    73
  • Cals
    149
  • Cadence
    107
  • BPM
    107
  • B/mi
    2180
  • Asc(m)
    80
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1.93km - 24:32(12:42/km) 107/130bpm [1358b/km] 149cal 52/66rpm 4.73/6.12kmph
24:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:11 103 100-106 2079 110 78-118 189/0
0.13 2:23 1:07 17:53 102 96-108 1825 112 106-120 2/3
0.19 3:34 1:11 18:57 115 103-120 2179 110 106-116 3/0
0.25 4:36 1:02 16:39 116 112-119 1932 115 112-118 1/6
0.31 5:39 1:03 16:49 104 99-112 1748 118 112-126 0/8
0.38 6:50 1:10 18:45 104 93-112 1950 116 102-132 3/0
0.44 8:04 1:14 19:49 101 92-112 2001 107 102-112 7/0
0.50 9:12 1:08 18:05 101 98-108 1827 110 106-114 0/10
0.56 10:22 1:10 18:46 110 97-124 2064 110 106-114 1/10
0.63 11:35 1:13 19:24 128 125-130 2483 106 98-114 1/10
0.69 12:57 1:22 21:53 115 109-125 2516 108 104-112 0/21
0.75 14:19 1:22 21:56 105 94-114 2303 108 94-120 6/0
0.81 16:10 1:50 29:26 98 90-106 2884 91 42-100 8/0
0.88 17:35 1:26 22:52 111 107-116 2538 100 96-104 9/0
0.94 19:02 1:26 23:04 109 105-115 2514 103 100-106 11/0
1.00 20:18 1:17 20:27 104 90-113 2127 103 98-108 4/1
1.06 21:39 1:20 21:27 105 88-118 2252 100 94-108 9/0
1.13 22:52 1:13 19:33 108 102-116 2112 107 100-114 6/0
1.19 24:06 1:14 19:39 95 88-105 1867 118 64-130 0/13
1.20 24:32 26 31:52 93 90-96 2964 115 112-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    52 8.3% 22:45
    13 10.6% 17:44
    10 4.5% 18:56

  • Cadence Distribution

    107 avge / 132 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:26 More
    800m 8:55 17:57 More
    1km 11:25 18:22 More
    Mile 20:14 20:14 More
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