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Sun 23rd Mar 2025 at 11:34am by Jelleblack

Bike > General
  • Time
    51:22
  • Miles
    17.91
  • Mph
    20.9
  • FBI
    80.68
  • Cals
    746
  • Watts
    252
  • Cadence
    86
  • Asc(m)
    124
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 2.78km - 5:00(1:48/km) 71cal 86/108rpm 236/616W 33.37/41.23kmph
2) 2.94km - 5:00(1:42/km) 74cal 90/97rpm 245/507W 35.33/37.23kmph
3) 2.7km - 5:00(1:51/km) 68cal 89/107rpm 226/764W 32.44/44.97kmph
4) 2.78km - 5:00(1:48/km) 74cal 89/97rpm 248/311W 33.4/35.73kmph
5) 2.86km - 5:00(1:45/km) 75cal 88/96rpm 249/314W 34.26/36.8kmph
6) 2.55km - 5:00(1:58/km) 60cal 86/100rpm 200/386W 30.58/34.47kmph
7) 2.6km - 5:00(1:55/km) 76cal 88/100rpm 255/566W 31.24/35.7kmph
8) 2.77km - 5:00(1:48/km) 89cal 86/97rpm 298/570W 33.25/45.8kmph
9) 2.52km - 5:00(1:59/km) 58cal 83/96rpm 194/496W 30.2/36.97kmph
10) 3.37km - 5:00(1:29/km) 68cal 82/100rpm 226/553W 40.39/49.27kmph
11) 0.94km - 1:22(1:27/km) 33cal 79/96rpm 405/683W 41.42/48.83kmph
5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 5:00 1:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
1.73 5:01 5:01 20.65 83 0-108 238 -605 39/15
3.55 10:00 4:59 21.95 90 12-97 246 27-500 13/13
5.23 15:32 5:32 18.14 88 0-107 228 0-762 12/11
6.95 20:32 4:59 20.76 89 84-97 248 182-306 13/13
8.72 25:31 4:59 21.29 88 48-96 249 17-312 10/12
10.30 30:30 4:59 19.00 83 0-100 200 0-386 10/13
11.91 35:30 5:00 19.35 87 0-100 253 0-566 25/10
13.63 40:28 4:58 20.78 86 0-97 299 0-568 47/9
15.19 45:28 5:00 18.71 75 0-96 199 0-492 32/22
17.28 50:26 4:58 25.19 72 0-99 233 0-552 8/52
17.86 51:46 1:20 25.90 73 0-95 411 0-678 4/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    72 2.7% 19.2
    21 1.4% 17.7

  • Cadence Distribution

    86 avge / 108 max

  • Power Distribution

    252W (762 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 29 1:58 More
    800m 1:01 2:02 More
    1km 1:16 2:03 More
    Mile 2:04 2:04 More
    5k 7:29 2:25 More
    5 miles 13:32 2:42 More
    10k 17:11 2:46 More
    10 miles 28:36 2:52 More
    Half 37:26 2:51 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 27:42 2:46
    20km 34:52 2:48
    15 miles 42:34 2:50
    20 miles 57:45 2:53
    40km 1:12:42 2:55
    25 miles 1:13:09 2:56
    42km 1:16:34 2:56
    50 miles 2:32:31 3:03
    56 miles 2:51:59 3:04
    100 miles 5:17:59 3:11
    112 miles 5:58:34 3:12
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