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Sat 22nd Mar 2025 at 9:50am by Juuphy

Walk > General
  • Time
    39:23
  • Miles
    1.55
  • Min/mi
    25:25
  • Stride(cm)
    61
  • Cals
    197
  • Cadence
    103
  • BPM
    105
  • %MHR
    51.3
  • B/mi
    2671
  • Asc(m)
    22
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 11:13(11:13/km) 112/119bpm [1256b/km] 66cal 48/61rpm
2) 1km - 21:39(21:39/km) 102/144bpm [2208b/km] 98cal 14/80rpm
3) 0.49km - 6:31(13:18/km) 105/112bpm [1396b/km] 33cal 50/53rpm
11:13 21:39 6:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:30 112 108-118 2073 108 106-110 2/0
0.13 2:20 1:11 18:54 108 104-111 2041 106 100-110 1/0
0.19 3:35 1:15 19:59 115 110-119 2298 105 100-112 1/6
0.25 4:48 1:12 19:17 114 111-117 2198 108 100-114 1/3
0.31 6:01 1:13 19:32 111 108-114 2168 105 102-106 1/5
0.38 7:08 1:07 17:51 116 113-117 2072 111 106-114 1/4
0.44 8:12 1:05 17:16 113 107-116 1950 112 106-122 2/1
0.50 9:34 1:22 21:50 106 104-110 2314 109 102-118 5/1
0.56 10:35 1:00 16:04 116 110-119 1863 102 80-108 2/3
0.63 12:13 1:38 26:09 115 102-126 3007 105 96-112 2/2
0.69 13:26 1:13 19:33 138 105-144 2697 112 94-116 0/1
0.75 14:47 1:21 21:43 134 132-135 2909 113 102-128 0/1
0.81 17:51 3:04 49:04 111 90-142 5446 101 100-102 0/1
0.88 19:27 1:36 25:31 90 85-93 2296 - 0/1
0.94 20:57 1:30 23:53 87 82-93 2078 - 0/0
1.00 22:59 2:02 32:35 87 84-91 2834 - 0/1
1.06 27:25 4:26 1:10:55 88 83-93 6241 - 1/1
1.13 1:17:07 49:43 +47:46 13:15:20 99 81-104 78738 92 82-160 31/1
1.19 1:18:52 1:45 28:03 107 99-112 3001 91 82-156 3/1
1.25 1:20:50 1:58 31:25 102 96-106 3204 90 84-100 3/0
1.31 1:22:14 1:24 22:21 100 95-110 2235 99 92-106 4/1
1.38 1:23:35 1:21 21:34 109 106-111 2352 100 96-102 3/0
1.44 1:24:54 1:19 21:06 110 108-111 2321 102 98-106 2/2
1.50 1:26:11 1:17 20:37 108 99-112 2227 103 100-106 0/3
1.55 1:27:08 57 20:55 95 91-99 1987 101 100-102 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 144 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    44 7.8% 2:46:06

  • Cadence Distribution

    103 avge / 160 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 28 7:25 More
    200m 1:44 13:53 More
    400m 4:01 16:11 More
    800m 8:47 17:40 More
    1km 12:07 19:30 More
    Mile 22:58 22:58 More
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