Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 22nd Mar 2025 at 9:36am by jennywren

Walk > General
  • Time
    49:04
  • Miles
    3.18
  • Min/mi
    15:26
  • Stride(cm)
    82
  • Cals
    273
  • Cadence
    127
  • BPM
    91
  • %MHR
    53.7
  • B/mi
    1409
  • Asc(m)
    236
  • Hillscore
    8
  • Surface
    Trail

Notes & Comments

1) 1mi - 15:35(15:35/mi) 74/84bpm [1153b/mi] 89cal 62/66rpm 3.85/4.91mph
2) 1mi - 15:15(15:15/mi) 88/109bpm [1342b/mi] 87cal 63/66rpm 3.93/4.55mph
3) 1mi - 15:22(15:22/mi) 109/118bpm [1675b/mi] 80cal 63/66rpm 3.91/4.91mph
4) 0.18mi - 2:52(15:42/mi) 103/110bpm [1618b/mi] 17cal 59/65rpm 3.82/4.22mph
15:35 15:15 15:22 2:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:13 2:13 17:43 65 59-73 1151 123 104-128 21/13
0.25 4:09 1:56 15:27 72 70-77 1112 127 124-130 10/14
0.38 6:09 2:00 15:58 73 69-78 1166 127 126-130 16/4
0.50 8:01 1:53 15:03 73 67-78 1099 128 126-130 10/19
0.63 9:55 1:53 15:07 76 69-82 1149 128 124-130 15/17
0.75 11:50 1:55 15:18 77 71-82 1179 127 112-130 14/6
0.88 13:42 1:53 15:01 77 73-82 1156 129 126-130 10/14
1.00 15:35 1:53 15:04 78 75-82 1175 128 126-130 11/5
1.13 17:30 1:54 15:16 75 69-81 1145 127 124-130 6/11
1.25 19:24 1:54 15:13 78 74-82 1187 128 126-130 7/6
1.38 21:19 1:55 15:20 80 74-85 1227 128 126-132 5/7
1.50 23:11 1:52 14:56 80 77-83 1194 128 126-132 8/8
1.63 25:04 1:53 15:05 86 74-103 1298 128 126-132 22/22
1.75 27:06 2:02 16:14 101 97-106 1640 127 126-130 12/7
1.88 28:58 1:53 15:01 100 91-109 1501 128 126-132 15/7
2.00 30:50 1:52 14:57 106 104-108 1584 129 126-132 12/17
2.13 32:50 2:00 15:57 108 105-111 1723 127 124-130 5/11
2.25 34:44 1:54 15:11 109 106-113 1654 128 126-130 5/6
2.38 36:37 1:53 15:08 111 107-114 1680 128 126-130 10/8
2.50 38:35 1:58 15:42 110 106-116 1726 127 122-132 11/15
2.63 40:27 1:52 14:53 110 108-115 1637 128 126-132 18/6
2.75 42:29 2:02 16:18 111 105-117 1810 127 124-128 4/10
2.88 44:23 1:54 15:14 105 99-108 1599 127 124-130 5/7
3.00 46:13 1:49 14:36 105 98-111 1532 127 124-130 13/7
3.13 48:09 1:56 15:29 101 91-110 1564 125 122-128 7/12
3.18 49:04 55 16:13 105 102-108 1702 125 122-128 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 15.7% 16:09
    19 12.0% 16:06
    15 11.8% 15:35
    13 10.9% 14:47
    12 10.4% 15:51

  • Cadence Distribution

    127 avge / 132 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:39 14:41 More
    800m 7:26 14:57 More
    1km 9:19 15:00 More
    Mile 15:04 15:04 More
    5k 47:34 15:18 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,187 Fetchies!
Already a Fetchie? Sign in here