Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 21st Mar 2025 at 6:55pm by theOtherRichard

Walk > General
  • Time
    29:44
  • Miles
    1.62
  • Min/mi
    18:21
  • Stride(cm)
    76
  • Cals
    96
  • Cadence
    115
  • BPM
    75
  • %MHR
    43.6
  • B/mi
    1369
  • Asc(m)
    82
  • Surface
    Road

Notes & Comments

1) 2.61km - 29:44(11:25/km) 75/95bpm [856b/km] 96cal 57/62rpm 5.26/6.69kmph
29:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:46 92 88-95 1727 114 110-120 0/4
0.13 2:22 1:12 19:14 93 91-95 1788 113 108-116 1/3
0.19 3:29 1:07 17:45 86 82-91 1527 114 108-120 4/2
0.25 4:38 1:09 18:22 90 88-92 1652 115 112-118 8/11
0.31 5:46 1:08 18:08 82 71-92 1486 115 110-118 8/6
0.38 6:52 1:06 17:37 70 68-81 1234 114 110-116 12/8
0.44 8:03 1:11 18:51 71 69-73 1339 114 110-120 14/8
0.50 9:17 1:14 19:42 74 72-75 1457 112 106-118 7/7
0.56 10:30 1:14 19:38 72 71-73 1414 115 110-120 3/5
0.63 11:40 1:10 18:39 70 61-73 1306 118 112-122 2/10
0.69 12:52 1:12 19:11 60 56-64 1151 116 112-120 6/10
0.75 14:00 1:08 18:04 71 64-73 1283 114 112-116 4/5
0.81 15:10 1:10 18:35 69 67-71 1282 115 110-118 4/4
0.88 16:19 1:10 18:36 71 67-75 1321 115 112-118 13/3
0.94 17:29 1:09 18:29 72 71-74 1331 117 112-120 5/7
1.00 18:35 1:06 17:38 65 58-72 1146 118 112-124 6/8
1.06 19:38 1:03 16:51 71 64-74 1197 119 116-122 5/15
1.13 20:46 1:08 18:08 71 70-71 1288 119 116-124 11/3
1.19 21:52 1:06 17:28 70 70-71 1223 119 116-124 3/13
1.25 22:58 1:07 17:47 71 70-72 1263 116 112-120 8/13
1.31 24:06 1:08 18:11 78 71-84 1418 114 112-118 8/7
1.38 25:09 1:02 16:34 76 73-79 1259 118 112-124 13/6
1.44 26:17 1:08 18:14 73 72-75 1331 116 112-120 4/10
1.50 27:24 1:07 17:46 72 71-73 1280 116 110-120 10/8
1.56 28:34 1:11 18:52 71 70-72 1339 113 106-116 9/8
1.62 29:44 1:10 20:36 76 71-78 1566 112 100-118 12/18

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 95 max Delete HR Trace

  • Cadence Distribution

    115 avge / 124 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:15 More
    800m 8:41 17:28 More
    1km 10:56 17:36 More
    Mile 18:03 18:03 More

Bespoke Fields

Amend your bespoke fields
Fuel
Fluids
Fasted?
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,166 Fetchies!
Already a Fetchie? Sign in here