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Fri 21st Mar 2025 at 4:42pm by Bintmcskint

Bike > Zwift
  • Time
    1:25:58
  • Miles
    23.11
  • Mph
    16.1
  • FBI
    89.37
  • Cadence
    63
  • Asc(m)
    50
  • Surface
    Turbo

Notes & Comments

And that's 8 seasons of Dexter done
I'm going to miss him

1) 1m - 3:49(3:49/m) 124/128rpm
2) 1m - 3:23(3:23/m) 125/128rpm
3) 1m - 3:16(3:16/m) 128/132rpm
4) 1m - 3:31(3:31/m) 123/128rpm
5) 1m - 3:25(3:25/m) 125/132rpm
6) 1m - 3:27(3:27/m) 124/128rpm
7) 1m - 3:43(3:43/m) 126/132rpm
8) 1m - 3:28(3:28/m) 127/134rpm
9) 1m - 3:40(3:40/m) 126/134rpm
10) 1m - 3:43(3:43/m) 126/136rpm
11) 1m - 3:48(3:48/m) 127/136rpm
12) 1m - 3:49(3:49/m) 124/130rpm
13) 1m - 3:31(3:31/m) 124/132rpm
14) 1m - 3:40(3:40/m) 125/130rpm
15) 1m - 3:47(3:47/m) 122/130rpm
16) 1m - 3:39(3:39/m) 124/132rpm
17) 1m - 4:17(4:17/m) 128/136rpm
18) 1m - 3:44(3:44/m) 126/128rpm
19) 1m - 3:42(3:42/m) 125/130rpm
20) 1m - 4:48(4:48/m) 127/138rpm
21) 1m - 3:34(3:34/m) 125/130rpm
22) 1m - 3:54(3:54/m) 126/130rpm
23) 1m - 3:53(3:53/m) 123/130rpm
24) 0.11m - 27(4:01/m) 129/132rpm
3:49 3:23 3:16 3:31 3:25 3:27 3:43 3:28 3:40 3:43 3:48 3:49 3:31 3:40 3:47 3:39 4:17 3:44 3:42 4:48 3:34 3:54 3:53 27
Seratonin
😀
.B.
Not many say that about a serial killer :)
Bintmcskint
😂

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
1.00 3:49 3:49 15.74 62 44-64 5/3
2.00 7:12 3:23 17.71 63 61-64 1/2
3.00 10:27 3:15 18.45 64 62-66 0/0
4.00 13:58 3:31 17.06 62 60-64 5/5
5.00 17:24 3:26 17.51 63 61-66 0/0
6.00 20:50 3:26 17.44 62 61-64 4/4
7.00 24:34 3:43 16.11 63 62-66 4/4
8.00 28:01 3:27 17.36 64 60-67 0/0
9.00 31:41 3:40 16.37 63 62-67 5/3
10.00 35:25 3:44 16.08 63 61-68 0/2
11.00 39:13 3:48 15.81 64 61-68 1/1
12.00 43:01 3:48 15.76 62 60-65 3/2
13.00 46:32 3:31 17.05 62 60-66 0/1
14.00 50:13 3:41 16.32 63 60-65 4/0
15.00 53:59 3:47 15.89 61 59-65 1/5
16.00 57:39 3:40 16.39 62 60-66 0/0
17.00 1:01:56 4:17 14.01 64 24-68 4/4
18.00 1:05:39 3:43 16.14 63 61-64 4/4
19.00 1:09:22 3:43 16.15 63 60-65 0/0
20.00 1:14:10 4:48 12.51 64 21-69 5/2
21.00 1:17:43 3:34 16.85 63 61-65 0/3
22.00 1:21:37 3:54 15.39 63 61-65 1/1
23.00 1:25:31 3:54 15.39 62 60-65 2/2
23.11 1:25:58 27 14.94 65 63-66 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    63 avge / 69 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 45 3:00 More
    800m 1:35 3:11 More
    1km 1:59 3:12 More
    Mile 3:13 3:13 More
    5k 10:29 3:22 More
    5 miles 17:00 3:24 More
    10k 21:21 3:26 More
    10 miles 35:13 3:31 More
    Half 46:40 3:34 More
    20 miles 1:13:46 3:41 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 35:23 3:32
    20km 44:32 3:35
    15 miles 54:22 3:37
    20 miles 1:13:45 3:41
    40km 1:32:52 3:44
    25 miles 1:33:26 3:44
    42km 1:37:47 3:45
    50 miles 3:14:49 3:54
    56 miles 3:39:41 3:55
    100 miles 6:46:10 4:04
    112 miles 7:38:00 4:05
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