Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 21st Mar 2025 at 12:08pm by theOtherRichard

Walk > General
  • Time
    23:11
  • Miles
    1.44
  • Min/mi
    16:06
  • Stride(cm)
    81
  • Cals
    100
  • Cadence
    123
  • BPM
    82
  • %MHR
    48.1
  • B/mi
    1325
  • Asc(m)
    81
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 2.32km - 23:11(9:59/km) 82/87bpm [819b/km] 100cal 61/64rpm 6.01/8.56kmph
23:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:50 81 54-85 1363 123 114-128 10/45
0.13 2:07 1:04 17:05 84 83-85 1435 123 118-128 1/8
0.19 3:18 1:11 18:50 84 83-85 1581 123 118-126 5/4
0.25 4:16 58 15:26 84 84-85 1296 124 122-128 3/2
0.31 5:15 59 15:48 84 83-85 1327 124 120-126 2/4
0.38 6:18 1:03 16:43 85 84-86 1420 123 118-124 10/9
0.44 7:17 1:00 15:55 85 84-87 1353 123 122-126 10/6
0.50 8:19 1:02 16:33 84 83-85 1390 123 118-126 11/8
0.56 9:20 1:00 16:04 82 81-84 1318 123 120-126 8/7
0.63 10:20 1:00 16:04 84 83-85 1349 122 118-126 9/5
0.69 11:22 1:02 16:31 85 84-86 1404 121 120-124 13/3
0.75 12:22 1:01 16:13 84 82-85 1362 122 118-126 7/7
0.81 13:21 58 15:33 84 83-85 1306 123 122-124 8/11
0.88 14:20 59 15:51 83 79-85 1316 123 122-124 7/10
0.94 15:16 55 14:46 82 80-84 1211 123 120-128 9/2
1.00 16:18 1:03 16:42 80 75-84 1336 124 120-128 7/6
1.06 17:18 59 15:51 79 78-81 1252 123 120-126 2/10
1.13 18:15 57 15:15 80 80-81 1220 123 120-126 12/1
1.19 19:12 57 15:07 80 80-81 1209 124 120-128 6/7
1.25 20:10 58 15:35 80 79-81 1246 122 118-124 6/9
1.31 21:09 59 15:44 80 79-81 1258 123 120-126 6/5
1.38 22:07 58 15:22 79 76-80 1214 124 120-126 7/9
1.44 23:07 1:00 16:04 78 77-80 1253 124 122-126 4/12
1.44 23:11 4 14:12 80 79-80 1136 123 122-124 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 87 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 10.9% 14:55
    11 8.9% 14:53

  • Cadence Distribution

    123 avge / 128 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:48 15:17 More
    800m 7:42 15:30 More
    1km 9:40 15:33 More
    Mile 15:48 15:48 More

Bespoke Fields

Amend your bespoke fields
Fuel
Fluids
Fasted?
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,162 Fetchies!
Already a Fetchie? Sign in here