Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 21st Mar 2025 at 7:06am by Bugshug

Walk > General
  • Time
    54:37
  • Miles
    2.92
  • Min/mi
    18:42
  • Stride(cm)
    76
  • Cals
    301
  • Cadence
    113
  • BPM
    104
  • %MHR
    70.5
  • B/mi
    1951
  • Asc(m)
    184
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 18:05(18:05/mi) 108/119bpm [1953b/mi] 107cal 57/60rpm
2) 1mi - 19:05(19:05/mi) 103/113bpm [1965b/mi] 103cal 55/59rpm
3) 0.92mi - 17:27(18:55/mi) 103/116bpm [1948b/mi] 91cal 55/59rpm
18:05 19:05 17:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:14 2:14 17:55 102 89-110 1827 117 114-120 22/2
0.25 4:32 2:18 18:23 107 101-111 1967 117 116-118 5/10
0.38 6:50 2:18 18:21 109 101-113 2000 117 114-118 19/12
0.50 9:04 2:14 17:54 110 108-115 1969 116 114-118 13/13
0.63 11:16 2:12 17:35 111 105-119 1952 115 114-118 10/13
0.75 13:30 2:14 17:53 113 108-116 2020 114 112-116 8/14
0.88 15:49 2:19 18:35 107 102-110 1989 114 110-118 3/6
1.00 18:06 2:16 18:12 107 103-113 1947 114 112-116 9/5
1.13 20:25 2:20 18:36 105 103-107 1954 113 112-114 8/10
1.25 22:45 2:19 18:36 105 103-108 1952 113 112-114 8/7
1.38 28:31 5:46 +3:21 46:10 97 89-108 4478 114 110-118 7/10
1.50 31:08 2:37 20:54 93 87-105 1943 114 112-114 11/4
1.63 33:28 2:20 18:39 109 104-113 2032 114 112-116 6/5
1.75 35:48 2:20 18:40 106 101-110 1978 112 112-114 6/13
1.88 38:07 2:20 18:39 106 103-109 1976 112 110-114 9/1
2.00 40:32 2:24 19:13 102 96-112 1960 112 110-114 6/11
2.13 42:49 2:17 18:18 103 96-116 1886 112 110-114 9/6
2.25 45:12 2:23 19:06 102 97-107 1947 112 110-112 13/14
2.38 47:44 2:32 20:15 102 95-110 2066 112 110-114 18/19
2.50 50:04 2:20 18:40 105 101-110 1960 113 112-116 12/8
2.63 52:23 2:19 18:30 103 100-107 1906 113 110-116 4/10
2.75 54:32 2:09 17:11 100 96-103 1718 112 110-112 22/20
2.88 56:54 2:22 18:56 101 98-104 1912 112 110-112 7/8
2.92 57:59 1:05 22:42 105 101-110 2383 112 110-114 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 10.5% 18:37
    11 6.4% 18:42

  • Cadence Distribution

    113 avge / 120 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:23 17:39 More
    800m 8:48 17:43 More
    1km 11:03 17:47 More
    Mile 17:58 17:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,178 Fetchies!
Already a Fetchie? Sign in here