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Fri 21st Mar 2025 at 7:06am by AJLB

Walk > General
  • Time
    25:56
  • Miles
    1.62
  • Min/mi
    16:00
  • Stride(cm)
    85
  • Cals
    97
  • Cadence
    118
  • BPM
    79
  • %MHR
    46.3
  • B/mi
    1268
  • Asc(m)
    31
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 16:13(16:13/mi) 75/105bpm [1216b/mi] 59cal 57/62rpm
2) 0.62mi - 9:43(15:41/mi) 86/107bpm [1349b/mi] 38cal 59/61rpm
16:13 9:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 +16 23:28 63 57-72 1478 116 108-122 2/1
0.13 2:22 54 14:23 63 59-67 907 116 114-118 1/1
0.19 3:23 1:01 16:09 66 62-72 1066 116 114-120 2/0
0.25 4:27 1:04 17:09 64 55-72 1097 118 118-122 2/1
0.31 5:28 1:01 16:11 61 57-66 987 117 114-118 0/1
0.38 6:27 1:00 15:57 70 65-74 1117 117 116-118 0/1
0.44 7:28 1:01 16:17 68 59-78 1107 117 114-118 0/2
0.50 8:51 1:22 +15 21:55 61 56-64 1337 118 112-122 0/3
0.56 9:52 1:01 16:21 64 60-70 1047 119 116-122 1/2
0.63 10:51 1:00 15:52 82 72-92 1301 117 114-118 4/0
0.69 11:51 1:00 15:53 88 82-93 1398 118 116-118 4/0
0.75 12:50 59 15:49 95 89-101 1502 119 118-122 1/0
0.81 13:52 1:01 16:23 89 87-93 1458 119 118-122 2/0
0.88 14:49 57 15:16 89 84-92 1358 120 118-122 1/0
0.94 15:46 57 15:08 93 89-96 1408 120 118-122 2/0
1.00 16:44 58 15:24 98 89-104 1510 121 118-124 1/1
1.06 17:44 1:01 16:09 98 93-103 1583 120 118-122 2/0
1.13 18:43 59 15:48 88 83-93 1391 119 118-122 1/1
1.19 19:40 57 15:10 87 84-90 1320 119 118-120 1/0
1.25 20:37 57 15:16 80 75-88 1221 119 118-122 0/1
1.31 21:34 57 15:07 70 66-74 1058 119 118-122 1/1
1.38 22:31 57 15:12 72 66-78 1094 119 118-120 1/1
1.44 23:29 58 15:27 88 75-106 1359 119 118-120 1/0
1.50 24:28 59 15:39 102 95-107 1596 119 118-120 1/0
1.56 25:26 58 15:27 93 88-95 1437 120 118-122 0/2
1.62 27:02 1:36 +35 28:09 86 75-96 2421 119 118-122 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 1.1% 15:36

  • Cadence Distribution

    118 avge / 124 max Stride Length: 85cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:05 More
    800m 7:37 15:20 More
    1km 9:32 15:21 More
    Mile 15:31 15:31 More
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