Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 20th Mar 2025 at 7:56pm by chuckles

Walk > General
  • Time
    31:14
  • Miles
    1.42
  • Min/mi
    22:00
  • Stride(cm)
    73
  • Cals
    149
  • Cadence
    100
  • BPM
    65
  • %MHR
    37.8
  • B/mi
    1422
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1km - 14:01(14:01/km) 58/83bpm [813b/km] 65cal 49/78rpm
2) 1km - 13:18(13:18/km) 71/83bpm [944b/km] 63cal 48/53rpm
3) 0.28km - 3:55(13:46/km) 69/82bpm [950b/km] 21cal 49/51rpm
14:01 13:18 3:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:28 52 49-57 1065 98 92-100 1/0
0.13 2:31 1:14 19:47 53 50-57 1048 100 98-104 1/0
0.19 3:51 1:20 21:20 54 51-58 1152 100 98-102 0/1
0.25 5:15 1:24 22:27 55 51-59 1235 101 98-104 0/1
0.31 6:34 1:19 20:57 58 52-64 1215 101 98-104 1/1
0.38 7:54 1:20 21:28 57 54-59 1223 100 98-102 0/2
0.44 9:15 1:21 21:41 55 52-60 1192 100 98-102 0/3
0.50 10:40 1:25 22:33 56 50-63 1263 100 96-104 1/1
0.56 12:35 1:55 30:37 69 52-82 2113 113 82-156 3/4
0.63 14:06 1:31 24:14 63 60-67 1527 101 100-102 0/4
0.69 15:27 1:22 21:47 74 68-77 1611 100 98-104 0/1
0.75 16:44 1:17 20:28 73 68-78 1495 100 98-102 0/0
0.81 17:58 1:14 19:40 74 70-78 1455 101 100-104 0/0
0.88 19:20 1:23 22:01 76 72-79 1673 100 98-104 1/0
0.94 20:46 1:25 22:46 74 71-76 1685 99 96-102 0/1
1.00 22:05 1:19 21:06 71 63-75 1498 99 98-102 1/0
1.06 23:21 1:16 20:23 76 75-77 1549 100 96-104 1/0
1.13 24:54 1:33 24:42 80 76-82 1976 97 88-102 2/0
1.19 52:24 27:30 +27:55 7:20:03 56 47-82 24642 98 86-104 3/2
1.25 55:21 2:57 47:16 49 46-52 2316 102 96-106 1/3
1.31 56:43 1:22 21:50 66 52-81 1441 97 94-100 2/0
1.38 58:08 1:25 22:37 74 70-81 1673 98 96-102 1/0
1.42 59:09 1:01 22:52 68 64-71 1555 99 96-102 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    65 avge / 82 max Delete HR Trace

  • Cadence Distribution

    100 avge / 156 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:56 19:49 More
    800m 10:35 21:18 More
    1km 13:41 22:01 More
    Mile 22:01 22:01 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,158 Fetchies!
Already a Fetchie? Sign in here