Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 20th Mar 2025 at 6:11pm by MadJonny

Walk > General
  • Time
    22:58
  • Miles
    1.14
  • Min/mi
    20:09
  • Stride(cm)
    71
  • Cals
    132
  • Cadence
    111
  • BPM
    100
  • %MHR
    54.2
  • B/mi
    2022
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 20:07(20:07/mi) 100/109bpm [2012b/mi] 113cal 55/59rpm
2) 0.14mi - 2:50(20:54/mi) 105/111bpm [2194b/mi] 19cal 54/57rpm
20:07 2:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:22 96 89-103 2147 107 96-114 0/1
0.13 2:37 1:13 19:32 96 94-104 1875 113 110-118 0/1
0.19 3:50 1:13 19:21 95 93-98 1839 114 112-116 0/2
0.25 5:04 1:14 19:45 94 85-101 1856 113 110-114 1/0
0.31 6:21 1:17 20:28 97 88-103 1986 113 110-118 1/0
0.38 7:35 1:15 19:52 98 92-103 1947 113 106-116 1/0
0.44 8:51 1:16 20:09 106 102-109 2136 111 110-114 3/0
0.50 10:13 1:22 21:53 104 100-107 2276 112 106-116 2/0
0.56 11:29 1:17 20:24 103 101-104 2102 111 108-112 1/0
0.63 12:44 1:15 19:55 105 102-108 2091 112 110-114 1/0
0.69 14:00 1:16 20:11 103 102-104 2078 111 108-112 0/1
0.75 15:13 1:13 19:33 104 101-105 2033 113 110-118 0/2
0.81 16:28 1:15 20:02 103 101-106 2064 113 110-116 0/1
0.88 17:39 1:11 19:02 99 98-101 1884 113 112-114 0/3
0.94 18:53 1:13 19:33 97 93-101 1896 111 110-112 0/0
1.00 20:08 1:15 20:06 101 99-106 2030 112 110-114 1/1
1.06 21:27 1:19 21:04 104 100-109 2191 111 108-114 4/0
1.13 22:45 1:18 20:55 108 104-110 2259 109 106-112 3/0
1.13 22:58 13 21:02 101 101-101 2124 106 106-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 110 max Delete HR Trace

  • Cadence Distribution

    111 avge / 118 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:29 More
    800m 9:51 19:49 More
    1km 12:24 19:58 More
    Mile 20:02 20:02 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,194 Fetchies!
Already a Fetchie? Sign in here