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Wed 19th Mar 2025 at 6:10pm by Evan

Walk > General
  • Time
    14:50
  • Miles
    0.85
  • Min/mi
    17:27
  • Stride(cm)
    82
  • Cals
    126
  • Cadence
    112
  • BPM
    87
  • %MHR
    54.6
  • B/mi
    1515
  • Asc(m)
    56
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.85mi - 14:50(17:32/mi) 87/113bpm [1525b/mi] 126cal 56/79rpm 3.42/0mph
14:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:49 102 95-106 2429 112 98-158 7/4
0.13 2:41 1:12 19:14 92 86-97 1770 104 102-108 4/1
0.19 3:49 1:07 18:00 86 84-91 1548 103 102-104 6/7
0.25 4:54 1:06 17:29 85 83-87 1486 116 104-120 9/1
0.31 5:55 1:01 16:15 88 86-89 1430 108 102-120 8/3
0.38 6:54 59 15:37 99 85-113 1546 119 114-120 1/6
0.44 7:51 57 15:08 82 78-87 1241 113 104-120 5/3
0.50 8:45 54 14:21 84 79-96 1205 116 104-120 1/10
0.56 9:41 56 14:59 100 76-113 1499 120 120-120 3/3
0.63 10:40 59 15:49 78 76-82 1233 116 100-120 5/0
0.69 11:43 1:03 16:44 86 82-89 1439 107 100-118 6/2
0.75 12:42 59 15:41 78 74-86 1223 115 108-118 1/6
0.81 13:55 1:14 19:41 74 73-76 1456 107 100-120 0/4
0.85 14:49 54 27:03 75 73-76 2029 107 100-120 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 9.0% 17:07

  • Cadence Distribution

    112 avge / 158 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:43 14:56 More
    800m 7:43 15:32 More
    1km 9:52 15:52 More
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