Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 5:17pm by HazelnutCH

Bike > General
  • Time
    9:34
  • Miles
    2.13
  • Mph
    13.4
  • Cals
    65
  • BPM
    115
  • %MHR
    67.1
  • B/mi
    515
  • Asc(m)
    27
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.42km - 9:34(2:48/km) 115/144bpm [321b/km] 65cal 21.47/46.99kmph
9:34

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 35 35 6.40 77 72-86 722 585/0
0.13 51 16 13.87 90 86-91 389 2/0
0.19 1:05 14 16.19 91 91-91 337 1/1
0.25 1:16 11 20.08 91 90-92 272 0/2
0.31 1:26 10 23.32 92 90-94 237 0/6
0.38 1:35 9 25.49 94 94-94 221 0/10
0.44 1:44 9 24.50 95 94-95 233 0/10
0.50 1:53 9 24.94 95 95-95 229 0/12
0.56 2:03 10 22.36 95 95-96 255 0/12
0.63 2:12 8 26.96 96 96-96 214 0/13
0.69 2:21 10 23.20 96 96-96 248 0/4
0.75 2:30 8 26.79 96 96-96 215 0/1
0.81 2:39 9 24.32 97 96-97 239 0/0
0.88 2:52 13 17.68 97 97-97 329 1/0
0.94 3:06 14 15.86 98 97-100 371 2/0
1.00 3:22 16 14.14 107 102-108 454 1/0
1.06 3:38 16 13.85 105 103-108 455 1/0
1.13 3:57 19 11.89 103 103-103 520 2/0
1.19 4:17 20 11.08 103 103-104 558 1/0
1.25 4:37 20 11.41 107 104-109 563 0/0
1.31 4:57 21 10.97 109 109-109 596 1/0
1.38 5:17 20 11.40 117 109-122 616 2/0
1.44 5:36 18 12.26 124 122-126 607 2/0
1.50 5:55 20 11.43 127 124-128 667 2/0
1.56 6:17 21 10.53 123 122-124 701 1/0
1.63 6:39 23 9.88 129 123-135 783 1/0
1.69 7:02 22 10.06 136 135-142 811 1/0
1.75 7:25 23 9.61 143 142-143 893 2/0
1.81 7:48 23 9.85 142 141-144 865 0/0
1.88 8:09 21 10.57 141 140-142 800 0/0
1.94 8:27 18 12.47 141 141-141 678 0/1
2.00 8:46 18 12.19 142 141-143 699 1/0
2.06 9:05 19 11.72 141 140-142 722 1/0
2.13 9:30 25 9.09 138 136-141 911 0/2
2.13 9:34 4 1.12 134 132-136 7178 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 144 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    24 1.4% 11.0

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 35 2:23 More
    800m 1:12 2:25 More
    1km 1:32 2:28 More
    Mile 3:03 3:03 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 49:17 4:56
    20km 1:02:03 5:00
    15 miles 1:15:45 5:03
    20 miles 1:42:45 5:08
    40km 2:09:22 5:12
    25 miles 2:10:10 5:12
    42km 2:16:14 5:13
    50 miles 4:31:23 5:26
    56 miles 5:06:02 5:28
    100 miles 9:25:49 5:39
    112 miles 10:38:03 5:42
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,170 Fetchies!
Already a Fetchie? Sign in here