Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 1:46pm by DazzaB

Walk > General

  • Time
    37:34
  • Miles
    2.23
  • Min/mi
    16:51
  • Stride(cm)
    88
  • Cals
    223
  • Cadence
    109
  • BPM
    92
  • %MHR
    50.5
  • B/mi
    1556
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 3.6km - 37:34(10:27/km) 93/120bpm [972b/km] 223cal 52/59rpm
37:34

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:13 74 69-79 1274 107 104-112 1/1
0.13 2:08 1:04 17:02 88 78-95 1499 110 108-112 3/0
0.19 3:12 1:04 17:02 88 81-93 1499 110 106-112 5/0
0.25 4:14 1:01 16:20 83 81-86 1355 110 106-114 1/2
0.31 5:17 1:03 16:54 78 68-83 1318 111 108-118 0/4
0.38 6:16 59 15:51 76 70-84 1205 111 108-114 0/2
0.44 7:17 1:00 16:04 79 76-83 1269 112 110-114 1/0
0.50 8:16 1:00 15:57 83 80-86 1324 112 110-114 1/1
0.56 9:16 59 15:48 86 81-92 1359 112 108-114 0/1
0.63 10:17 1:01 16:21 84 80-91 1374 112 110-114 0/3
0.69 11:15 58 15:33 81 80-83 1260 112 112-114 0/4
0.75 12:17 1:01 16:24 84 80-88 1377 111 110-112 0/2
0.81 13:16 59 15:43 93 84-99 1462 111 110-114 1/0
0.88 14:22 1:06 17:39 82 79-89 1448 110 106-112 0/1
0.94 15:23 1:01 16:09 82 77-86 1324 109 108-110 0/2
1.00 16:23 1:01 16:14 87 80-92 1412 108 106-110 0/0
1.06 17:24 1:01 16:15 94 82-103 1528 107 104-110 0/0
1.13 18:28 1:04 16:58 100 98-102 1697 107 106-110 2/0
1.19 19:31 1:03 16:42 98 96-100 1636 107 106-108 2/0
1.25 20:36 1:05 17:24 96 93-99 1671 107 106-110 0/1
1.31 21:37 1:01 16:14 92 88-96 1493 108 106-110 0/1
1.38 22:39 1:02 16:38 97 90-103 1614 108 106-110 2/1
1.44 23:46 1:07 17:45 104 102-106 1845 105 102-106 2/0
1.50 25:03 1:17 20:35 101 99-103 2079 104 102-106 1/0
1.56 26:11 1:08 18:09 101 93-106 1834 106 104-108 1/1
1.63 27:21 1:10 18:35 98 95-102 1821 106 104-108 0/0
1.69 28:24 1:03 16:50 93 87-99 1565 107 102-110 1/0
1.75 29:27 1:04 16:59 101 93-106 1715 108 106-112 3/0
1.81 30:29 1:01 16:22 108 103-114 1767 107 104-112 2/1
1.88 31:31 1:02 16:29 109 106-111 1796 110 106-112 1/0
1.94 32:30 1:00 15:57 109 103-117 1739 108 106-112 4/0
2.00 33:31 1:00 16:04 117 113-120 1880 110 108-112 4/0
2.06 34:32 1:01 16:17 107 102-112 1743 108 106-110 2/0
2.13 35:32 1:01 16:10 104 101-108 1681 111 110-112 0/4
2.19 36:31 58 15:36 103 98-105 1606 112 110-114 0/3
2.23 37:34 1:03 22:40 97 93-100 2198 111 90-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    92 avge / 120 max Delete HR Trace
  • Climb Gradient Min/mi
    16 1.7% 16:40
  • Cadence Distribution

    109 avge / 118 max Stride Length: 88cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:56 15:48 More
    800m 7:56 15:57 More
    1km 10:00 16:05 More
    Mile 16:18 16:18 More

Bespoke Fields

%fat
Injured/Ill
AV WATTS
AV CAD
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,187 Fetchies!
Already a Fetchie? Sign in here