Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 11:34am by Will Crash

Swim > Pool
  • Time
    48:21
  • Miles
    1.27
  • Lengths
    81 X 25m
  • per 100m
    2:22
  • Cals
    513
  • Cadence
    59
  • BPM
    105
  • %MHR
    61.1
  • B/mi
    3980
  • Surface
    Pool

Notes & Comments

1) 0.19mi - 6:31(34:58/mi) 106/126bpm [3706b/mi] 74cal 26/rpm
2) 0mi - 11(0/mi) 108/110bpm [INFb/mi] 1cal
3) 0mi - 4(0/mi) 95/96bpm [INFb/mi]
4) 0mi - 1(0/mi) 93/93bpm [INFb/mi]
5) 0.06mi - 1:56(31:00/mi) 98/109bpm [3038b/mi] 29cal 29/rpm
6) 0mi - 20(0/mi) 107/111bpm [INFb/mi] 2cal
7) 0.06mi - 1:58(31:43/mi) 108/112bpm [3425b/mi] 27cal 29/rpm
8) 0mi - 20(0/mi) 105/107bpm [INFb/mi] 2cal
9) 0.03mi - 2(1:14/mi) 99/100bpm [122b/mi]
10) 0mi - 1:08(0/mi) 110/120bpm [INFb/mi] 5cal
11) 0mi - 20(0/mi) 116/119bpm [INFb/mi] 2cal
12) 0.03mi - 1:00(32:03/mi) 109/111bpm [3494b/mi] 8cal
13) 0mi - 20(0/mi) 105/107bpm [INFb/mi] 2cal
14) 0.03mi - 1:04(34:18/mi) 113/121bpm [3877b/mi] 8cal
15) 0mi - 20(0/mi) 117/120bpm [INFb/mi] 2cal
16) 0.03mi - 1:02(33:14/mi) 109/113bpm [3622b/mi] 8cal
17) 0mi - 20(0/mi) 110/113bpm [INFb/mi] 2cal
18) 0.03mi - 1:04(34:22/mi) 111/117bpm [3814b/mi] 8cal
19) 0mi - 16(0/mi) 113/116bpm [INFb/mi] 1cal
20) 0mi - 4(0/mi) 96/96bpm [INFb/mi]
21) 0.12mi - 3:55(31:29/mi) 108/114bpm [3401b/mi] 54cal 30/rpm
22) 0mi - 11(0/mi) 109/110bpm [INFb/mi] 1cal
23) 0mi - 9(0/mi) 93/94bpm [INFb/mi] 1cal
24) 0.12mi - 3:55(31:33/mi) 114/122bpm [3597b/mi] 52cal 30/rpm
25) 0mi - 19(0/mi) 113/117bpm [INFb/mi] 1cal
26) 0mi - 1(0/mi) 117/117bpm [INFb/mi]
27) 0.06mi - 1:58(31:44/mi) 121/126bpm [3839b/mi] 26cal 29/rpm
28) 0mi - 10(0/mi) 124/126bpm [INFb/mi] 1cal
29) 0mi - 10(0/mi) 117/119bpm [INFb/mi] 1cal
30) 0.06mi - 1:53(30:21/mi) 129/139bpm [3914b/mi] 28cal 30/rpm
31) 0mi - 13(0/mi) 133/137bpm [INFb/mi] 1cal
32) 0mi - 7(0/mi) 129/131bpm [INFb/mi] 1cal
33) 0.03mi - 1:04(34:34/mi) 136/142bpm [4701b/mi] 8cal
34) 0mi - 20(0/mi) 131/136bpm [INFb/mi] 2cal
35) 0.03mi - 1:03(33:38/mi) 124/134bpm [4170b/mi] 8cal
36) 0mi - 20(0/mi) 129/133bpm [INFb/mi] 2cal
37) 0.03mi - 1:03(33:40/mi) 123/132bpm [4141b/mi] 8cal
38) 0mi - 19(0/mi) 127/130bpm [INFb/mi] 1cal
39) 0mi - 1(0/mi) 122/122bpm [INFb/mi]
40) 0.03mi - 1:01(32:41/mi) 129/136bpm [4216b/mi] 8cal
41) 0mi - 16(0/mi) 135/138bpm [INFb/mi] 1cal
42) 0mi - 4(0/mi) 128/128bpm [INFb/mi]
43) 0.03mi - 1:06(35:18/mi) 135/142bpm [4765b/mi] 8cal
44) 0mi - 20(0/mi) 133/139bpm [INFb/mi] 2cal
45) 0.12mi - 4:01(32:17/mi) 136/145bpm [4391b/mi] 53cal 31/rpm
46) 0mi - 15(0/mi) 135/138bpm [INFb/mi] 1cal
47) 0mi - 1(0/mi) 124/124bpm [INFb/mi]
48) 0mi - 4(0/mi) 117/118bpm [INFb/mi]
49) 0.12mi - 4:08(33:12/mi) 135/152bpm [4481b/mi] 48cal 31/rpm
50) 0mi - 16(0/mi) 144/148bpm [INFb/mi] 1cal
51) 0mi - 4(0/mi) 124/126bpm [INFb/mi]
52) 0.03mi - 1:02(33:09/mi) 123/130bpm [4078b/mi] 13cal 28/rpm
53) 0mi - 12(0/mi) 127/128bpm [INFb/mi] 1cal
6:31 11 4 1 1:56 20 1:58 20 2 1:08 20 1:00 20 1:04 20 1:02 20 1:04 16 4 3:55 11 9 3:55 19 1 1:58 10 10 1:53 13 7 1:04 20 1:03 20 1:03 19 1 1:01 16 4 1:06 20 4:01 15 1 4 4:08 16 4 1:02 12

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
300 6:31 6:31 2:10 98 88-NAN 3423 53 48-60
300 6:31 0 0 90 90-90 NAN 52 52-52
300 6:31 0 0 90 90-90 NAN 52 52-52
300 6:31 0 0 90 90-90 NAN 52 52-52
388 8:08 1:37 1:50 100 90-107 2960 57 52-60
388 8:08 0 0 107 107-107 NAN 58 58-58
482 9:59 1:51 1:58 107 102-110 3396 59 52-64
482 9:59 0 0 109 109-109 NAN 62 62-62
526 10:20 21 48 53 104-NAN 687 31 0-62
526 10:20 0 0 0 NAN-NAN NAN 0 0-0
526 10:20 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 1 5 0 NAN-NAN 0 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
553 10:22 0 0 0 NAN-NAN NAN 0 0-0
2748 46:11 35:50 1:38 0 NAN-NAN 0 38 0-68

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 120 max Delete HR Trace

  • Cadence Distribution

    59 avge / 68 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:15 29:09 More
    800m 15:44 31:38 More
    1km 19:54 32:02 More
    Mile 32:24 32:24 More

  • Predictions

     
    Dist Time Per Mile
    400m 8:35 34:32
    750m 16:42 35:50
    1km 22:40 36:29
    1500m 34:50 37:22
    1 mile 37:32 37:32
    1.9km 44:45 37:54
    3km 1:12:37 38:57
    3.8km 1:33:18 39:31
    5km 2:04:48 40:10
    10km 4:20:12 41:53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,150 Fetchies!
Already a Fetchie? Sign in here