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Tue 18th Mar 2025 at 9:21am by Marmite

Walk > General
  • Time
    1:02:00
  • Miles
    1.19
  • Min/mi
    52:06
  • Stride(cm)
    29
  • Cals
    187
  • Cadence
    107
  • BPM
    89
  • %MHR
    52
  • B/mi
    4635
  • Asc(m)
    121
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 31:39(31:39/mi) 91/112bpm [2880b/mi] 115cal 12/88rpm
2) 0.19mi - 30:21(2:40:27/mi) 82/107bpm [13157b/mi] 72cal
31:39 30:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:51 87 83-95 2597 137 94-176 81/47
0.13 3:43 1:51 29:36 91 88-98 2694 99 84-108 26/2
0.19 6:00 2:17 36:28 92 84-97 3354 100 86-108 4/15
0.25 7:12 1:12 19:13 91 85-98 1748 107 94-120 27/10
0.31 8:18 1:07 17:45 104 98-108 1846 101 82-110 7/5
0.38 9:40 1:22 21:47 103 100-106 2243 102 94-118 26/45
0.44 12:02 2:22 37:58 97 85-105 3682 98 98-98 17/11
0.50 14:04 2:02 32:32 88 84-92 2862 96 96-96 23/49
0.56 15:08 1:03 16:54 86 81-90 1453 114 114-114 23/11
0.63 17:03 1:55 30:42 92 83-98 2825 108 102-120 14/18
0.69 18:53 1:50 29:16 101 94-109 2956 139 88-158 31/17
0.75 22:11 3:19 53:01 95 76-112 5037 - 8/33
0.81 24:57 2:46 44:09 82 74-91 3621 - 21/12
0.88 26:30 1:33 24:55 74 68-76 1844 - 28/13
0.94 28:23 1:52 29:56 84 76-93 2515 - 18/34
1.00 31:39 3:16 52:24 87 73-98 4558 - 13/22
1.06 36:06 4:27 1:11:07 92 77-106 6543 - 6/19
1.13 47:29 11:24 3:02:17 85 76-94 15494 142 142-142 16/4
1.19 1:01:15 13:46 3:40:14 77 68-90 16958 124 124-124 7/21
1.19 1:02:01 46 7:41:23 79 78-80 36449 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 112 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    33 17.4% 29:32

  • Cadence Distribution

    107 avge / 176 max Stride Length: 29cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:35 22:29 More
    800m 12:30 25:09 More
    1km 16:29 26:31 More
    Mile 31:39 31:39 More
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