Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 18th Mar 2025 at 11:50am by Old Croc

Walk > General
  • Time
    22:08
  • Miles
    1.15
  • Min/mi
    19:15
  • Stride(cm)
    71
  • Cals
    137
  • Watts
    150
  • Cadence
    118
  • BPM
    80
  • %MHR
    44.2
  • B/mi
    1532
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 19:16(19:16/mi) 79/90bpm [1523b/mi] 118cal 141/235W
2) 0.15mi - 2:52(18:33/mi) 81/89bpm [1503b/mi] 19cal 143/191W
19:16 2:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 1:49 1:49 28:58 76 72-78 2202 114 106-120 129 109-165 1/1
0.13 2:59 1:10 18:47 78 75-82 1465 115 112-120 162 122-235 1/1
0.19 4:13 1:14 19:41 84 78-90 1653 118 112-124 151 110-216 4/0
0.25 5:15 1:03 16:41 79 78-81 1319 122 114-128 154 120-184 1/3
0.31 6:24 1:08 18:11 78 76-80 1419 120 116-122 167 158-191 1/1
0.38 7:30 1:07 17:48 81 78-84 1442 118 116-122 165 144-210 2/0
0.44 8:39 1:09 18:24 82 77-84 1508 118 116-122 172 146-219 3/1
0.50 9:49 1:10 18:41 83 78-85 1551 118 114-122 157 141-187 1/1
0.56 11:02 1:12 19:13 81 78-86 1557 118 114-122 154 131-193 2/2
0.63 12:16 1:14 19:51 80 78-81 1588 116 110-126 138 126-159 2/1
0.69 13:22 1:07 17:44 79 76-81 1401 119 114-122 135 125-144 1/3
0.75 14:33 1:10 18:41 79 77-82 1476 117 114-122 142 132-167 1/2
0.81 15:45 1:13 19:26 76 73-79 1477 119 100-122 133 105-140 0/2
0.88 16:52 1:07 17:53 76 73-81 1359 117 114-120 137 133-142 0/1
0.94 18:02 1:10 18:38 80 77-83 1490 117 114-120 144 133-162 1/1
1.00 19:16 1:14 19:36 82 79-89 1608 113 108-120 162 130-225 4/0
1.06 20:24 1:08 18:10 84 78-89 1526 119 114-120 152 117-191 1/2
1.13 21:31 1:07 17:57 78 74-81 1401 120 116-124 154 132-169 1/0
1.15 22:08 37 21:01 80 78-81 1682 113 110-116 137 130-158 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 90 max Delete HR Trace

  • Cadence Distribution

    118 avge / 128 max Stride Length: 71cm

  • Power Distribution

    150W (235 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:46 More
    800m 9:06 18:19 More
    1km 11:25 18:23 More
    Mile 18:30 18:30 More

Bespoke Fields

Amend your bespoke fields
Race Field
Race Place
Race Place %
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,176 Fetchies!
Already a Fetchie? Sign in here