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Tue 18th Mar 2025 at 11:44am by Number 6

Bike > General

  • Time
    41:43
  • Miles
    9.89
  • Mph
    14.2
  • FBI
    70.71
  • Cals
    562
  • Cadence
    68
  • Asc(m)
    119
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 9.89mi - 41:43(4:13/mi) 562cal 68/103rpm 14.23/37.61mph
41:43

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
0.50 2:13 2:13 13.56 62 6-80 2/2
1.00 4:55 2:42 11.09 70 59-81 7/0
1.50 8:27 3:32 8.51 69 14-84 20/0
2.00 9:59 1:32 19.54 71 8-88 20/0
2.50 11:25 1:26 20.96 60 9-93 4/8
3.00 12:58 1:33 19.31 75 24-89 0/17
3.50 14:41 1:43 17.48 75 10-89 1/7
4.00 16:51 2:10 13.80 71 50-86 6/0
4.50 19:36 2:45 10.89 75 65-84 14/0
5.00 21:16 1:39 18.18 74 1-89 9/7
5.50 24:33 3:18 9.10 68 45-84 6/1
6.00 27:00 2:27 12.28 76 60-86 13/0
6.50 29:24 2:24 12.47 67 21-87 13/0
7.00 31:24 1:59 15.07 70 38-91 6/0
7.50 33:30 2:06 14.30 69 39-94 1/2
8.00 35:33 2:03 14.62 72 14-90 2/4
8.50 37:25 1:52 16.06 65 5-89 2/3
9.00 38:55 1:30 19.99 72 3-80 1/8
9.50 40:13 1:18 23.00 23 2-66 0/47
9.89 41:43 1:30 15.78 51 8-66 0/16

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    49 2.4% 10.4
    38 1.5% 11.1
    30 1.4% 12.9
  • Cadence Distribution

    68 avge / 94 max
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 28 1:54 More
    800m 1:04 2:08 More
    1km 1:26 2:18 More
    Mile 2:42 2:42 More
    5k 11:08 3:35 More
    5 miles 20:32 4:06 More
    10k 25:41 4:08 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 42:13 4:13
    20km 53:09 4:17
    15 miles 1:04:52 4:19
    20 miles 1:28:00 4:24
    40km 1:50:48 4:27
    25 miles 1:51:29 4:28
    42km 1:56:41 4:28
    50 miles 3:52:26 4:39
    56 miles 4:22:07 4:41
    100 miles 8:04:37 4:51
    112 miles 9:06:29 4:53
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