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Tue 18th Mar 2025 at 10:38am by JohnRMurdoch

Walk > General
  • Time
    8:22
  • Miles
    0.16
  • Min/mi
    52:18
  • Stride(cm)
    18
  • Cals
    21
  • Cadence
    162
  • BPM
    65
  • %MHR
    38.3
  • B/mi
    3421
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.16mi - 8:22(53:47/mi) 63/106bpm [3388b/mi] 21cal 13/101rpm
8:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 6:48 6:48 1:48:52 67 52-105 7294 167 110-196 3/2
0.13 7:33 45 11:53 57 50-70 677 158 128-202 2/1
0.16 8:21 48 26:21 69 68-71 1818 194 194-194 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    65 avge / 105 max Delete HR Trace

  • Cadence Distribution

    162 avge / 202 max Stride Length: 18cm
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