Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 18th Mar 2025 at 10:24am by Hawkins

Walk > General
  • breezy
  • cold
  • Time
    56:24
  • Miles
    3.38
  • Min/mi
    16:41
  • Stride(cm)
    81
  • Cals
    318
  • Cadence
    120
  • BPM
    88
  • %MHR
    42.5
  • B/mi
    1475
  • Asc(m)
    24
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:35(17:01/mi) 89/96bpm [1515b/mi] 60cal 59/63rpm
2) 0.62mi - 10:03(16:10/mi) 90/97bpm [1455b/mi] 61cal 59/64rpm
3) 0.62mi - 10:43(17:15/mi) 88/98bpm [1518b/mi] 57cal 56/63rpm
4) 0.62mi - 10:09(16:19/mi) 89/96bpm [1453b/mi] 56cal 59/63rpm
5) 0.62mi - 10:15(16:30/mi) 90/105bpm [1485b/mi] 59cal 60/63rpm
6) 0.27mi - 4:40(17:21/mi) 89/94bpm [1545b/mi] 25cal 59/61rpm
10:35 10:03 10:43 10:09 10:15 4:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:09 2:09 17:15 85 82-88 1466 118 112-122 3/1
0.25 4:22 2:13 17:42 88 85-92 1558 117 114-124 2/1
0.38 6:25 2:03 16:23 88 78-96 1442 120 116-122 3/1
0.50 8:31 2:06 16:49 91 89-94 1530 122 116-124 4/1
0.63 10:33 2:02 16:18 92 90-95 1499 118 114-122 2/4
0.75 12:37 2:04 16:28 87 85-89 1433 118 114-122 2/3
0.88 17:40 5:04 +3:02 40:28 80 62-95 3238 119 116-124 5/0
1.00 19:45 2:05 16:38 92 90-95 1530 122 120-124 2/2
1.13 21:44 1:59 15:50 93 89-96 1472 123 118-126 2/1
1.25 23:43 1:59 15:56 94 90-97 1497 123 120-124 2/2
1.38 26:01 2:18 +6 18:22 92 85-97 1689 120 114-124 2/2
1.50 28:03 2:03 +8 16:20 92 85-98 1503 121 118-124 1/2
1.63 30:11 2:07 16:56 90 85-93 1525 118 112-122 1/1
1.75 39:13 9:03 +6:38 1:12:22 82 66-95 5934 116 108-122 1/5
1.88 41:20 2:07 16:57 87 83-91 1474 119 116-124 3/1
2.00 43:26 2:06 16:49 87 81-93 1463 120 116-122 1/2
2.13 48:23 4:56 +2:59 39:32 84 72-91 3321 119 116-122 3/2
2.25 50:30 2:07 16:58 90 85-93 1528 123 120-126 2/4
2.38 52:32 2:02 16:13 90 85-95 1459 121 114-124 2/2
2.50 54:31 1:59 15:52 90 84-93 1428 121 116-124 1/3
2.63 56:34 2:04 16:29 89 86-91 1467 121 118-124 1/3
2.75 58:40 2:05 16:43 90 86-96 1505 120 116-122 1/2
2.88 1:00:42 2:02 16:18 91 85-97 1483 121 118-124 1/1
3.00 1:02:47 2:05 16:41 93 84-103 1551 121 118-124 3/2
3.13 1:04:50 2:03 16:22 90 87-94 1473 121 118-126 3/1
3.25 1:07:01 2:11 17:30 88 83-92 1541 117 114-120 1/1
3.38 1:09:12 2:11 17:27 88 86-92 1536 118 116-122 1/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 103 max Delete HR Trace

  • Cadence Distribution

    120 avge / 126 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:53 15:37 More
    800m 7:56 15:57 More
    1km 10:05 16:14 More
    Mile 16:19 16:19 More
    5k 1:04:27 20:45 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,170 Fetchies!
Already a Fetchie? Sign in here