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Tue 18th Mar 2025 at 8:34am by Petabyte

Bike > General

  • Time
    14:32
  • Miles
    2.57
  • Mph
    10.6
  • Cals
    95
  • BPM
    118
  • %MHR
    62.1
  • B/mi
    667
  • Asc(m)
    121
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 4.13km - 14:32(3:31/km) 117/142bpm [411b/km] 95cal
14:32

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 57 57 7.84 93 87-99 712 4/0
0.25 1:35 37 12.07 104 100-109 517 12/3
0.38 2:14 39 11.51 112 108-116 584 1/1
0.50 2:49 36 12.63 109 108-111 518 3/1
0.63 3:28 38 11.76 108 107-110 551 7/4
0.75 4:10 42 10.62 112 106-119 633 5/4
0.88 4:55 45 10.04 110 106-113 658 3/2
1.00 5:31 36 12.45 107 100-110 516 0/5
1.13 6:09 38 11.74 90 84-97 460 7/3
1.25 6:52 43 10.58 107 97-120 607 14/1
1.38 7:37 45 9.99 123 118-128 739 2/4
1.50 8:12 35 12.71 130 126-137 613 1/7
1.63 8:48 36 12.50 138 136-139 663 3/1
1.75 9:30 42 10.82 137 127-142 760 2/3
1.88 10:08 38 11.80 129 125-133 656 1/6
2.00 10:49 41 11.07 127 120-134 688 0/5
2.13 11:34 45 10.02 125 115-133 749 9/3
2.25 12:15 41 10.86 133 128-137 735 35/0
2.38 12:52 37 12.28 134 132-137 654 1/34
2.50 13:45 53 8.46 122 110-135 865 4/4
2.57 14:31 46 5.36 118 112-121 1321 16/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    118 avge / 142 max Delete HR Trace
  • Climb Gradient Mph
    47 9.9% 11.7
    20 17.8% 5.5
    15 7.3% 10.4
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:10 4:42 More
    800m 2:29 4:59 More
    1km 3:08 5:03 More
    Mile 5:10 5:10 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:03:54 6:23
    20km 1:20:59 6:31
    15 miles 1:39:25 6:38
    20 miles 2:16:02 6:48
    40km 2:52:24 6:56
    25 miles 2:53:30 6:56
    42km 3:01:49 6:58
    50 miles 6:09:20 7:23
    56 miles 6:57:53 7:28
    100 miles 13:06:13 7:52
    112 miles 14:49:35 7:57
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