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Tue 18th Mar 2025 at 7:52am by ferret

Walk > General
  • Time
    26:05
  • Miles
    0.85
  • Min/mi
    30:41
  • Stride(cm)
    50
  • Cals
    66
  • Cadence
    105
  • BPM
    68
  • %MHR
    46.1
  • B/mi
    2080
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 0.85mi - 26:05(30:45/mi) 67/86bpm [2060b/mi] 66cal 31/88rpm
26:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:35 63 52-75 1675 106 90-112 1/36
0.13 3:41 2:01 32:21 67 66-69 2168 96 82-106 2/1
0.19 6:14 2:33 40:51 64 55-70 2614 104 82-176 2/1
0.25 8:12 1:58 31:23 69 54-79 2166 97 86-102 4/0
0.31 9:53 1:41 26:58 69 68-71 1860 94 80-102 2/1
0.38 12:05 2:12 35:20 64 56-70 2261 103 84-118 1/0
0.44 14:08 2:03 32:46 64 58-68 2097 96 86-114 0/5
0.50 16:12 2:04 33:05 65 62-71 2151 117 106-126 1/2
0.56 17:30 1:17 20:37 77 66-86 1587 131 106-150 1/2
0.63 19:39 2:10 34:34 68 62-77 2351 107 96-120 2/1
0.69 21:56 2:17 36:25 69 63-74 2513 100 86-114 3/0
0.75 23:08 1:12 19:10 77 71-84 1476 112 100-126 4/1
0.81 24:43 1:35 25:25 70 66-83 1779 106 102-114 0/3
0.85 26:06 1:23 38:42 67 62-70 2593 105 96-116 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 86 max Delete HR Trace

  • Cadence Distribution

    105 avge / 176 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:06 17:39 More
    200m 2:47 22:21 More
    400m 6:43 27:03 More
    800m 14:36 29:23 More
    1km 18:15 29:23 More
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