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Mon 17th Mar 2025 at 8:02pm by Autumnleaves

Cross > Pilates

  • Good
  • Time
    58:38
  • Cals
    162
  • Cadence
    114
  • BPM
    82
  • %MHR
    44.3
  • Surface
    Indoor

Notes & Comments

Reformer class with Liz. Quite enjoyed this one - although the plank sequence was quite tough & the scooter sequence involved heavier springs which my legs weren't impressed by!
.B.
I’m not surprised your legs weren’t impressed after racing :)
northernslowcoach
Poor legs ;)

Multigraph

  • Cadence
  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 58:37 58:37 INF:00:00 82 65-102 INF 114 94-130

Further Analysis

  • Heart Rate Distribution

    82 avge / 102 max Delete HR Trace
  • Cadence Distribution

    114 avge / 130 max

Bespoke Fields

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