Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 17th Mar 2025 at 12:01pm by geordiegirl

Walk > General
  • Time
    40:29
  • Miles
    1.29
  • Min/mi
    31:23
  • Stride(cm)
    50
  • Cals
    149
  • Cadence
    103
  • BPM
    96
  • %MHR
    56
  • B/mi
    3006
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 31:23(31:23/mi) 96/111bpm [3012b/mi] 116cal 35/79rpm
2) 0.29mi - 9:06(30:58/mi) 95/105bpm [2942b/mi] 33cal 37/58rpm
31:23 9:06

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:20 4:20 1:09:26 87 70-108 6040 105 94-112 2/0
0.13 6:17 1:57 31:05 99 90-103 3078 103 94-114 2/0
0.19 8:00 1:43 27:26 92 83-99 2524 104 94-108 2/0
0.25 9:55 1:55 30:40 98 96-103 3005 101 96-106 1/1
0.31 11:52 1:57 31:08 100 95-105 3113 101 94-108 1/1
0.38 13:25 1:33 24:51 102 100-106 2535 104 102-106 1/0
0.44 14:59 1:34 25:09 105 100-110 2641 99 94-102 0/1
0.50 16:34 1:35 25:18 103 100-106 2605 105 96-110 2/0
0.56 18:00 1:27 23:05 99 95-102 2285 107 102-114 0/4
0.63 19:34 1:34 25:00 96 91-99 2400 105 102-110 0/2
0.69 21:32 1:58 31:33 97 94-102 3060 100 92-106 2/2
0.75 24:01 2:28 39:29 94 87-103 3711 96 88-104 0/0
0.81 25:57 1:57 31:10 95 91-99 2961 98 86-104 2/1
0.88 27:31 1:34 24:57 96 92-99 2395 102 94-106 2/0
0.94 29:24 1:53 30:03 99 85-110 2976 100 94-104 2/0
1.00 31:22 1:58 31:27 94 87-101 2956 101 94-108 1/1
1.06 33:05 1:43 27:36 101 98-105 2787 101 96-104 2/1
1.13 35:10 2:05 33:16 95 89-101 3161 107 102-116 0/1
1.19 37:34 2:24 38:31 92 85-99 3543 103 98-106 2/1
1.25 39:03 1:29 23:43 91 89-93 2159 105 98-112 1/1
1.29 40:29 1:26 32:28 97 90-103 3149 110 106-114 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 110 max Delete HR Trace

  • Cadence Distribution

    103 avge / 116 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:02 24:16 More
    800m 13:03 26:15 More
    1km 16:56 27:15 More
    Mile 28:19 28:19 More

Bespoke Fields

Amend your bespoke fields
Type of run
Perceived effort
How did I feel
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,157 Fetchies!
Already a Fetchie? Sign in here