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Sat 15th Mar 2025 at 2:55pm by Perfect Organism

Walk > General
  • Time
    1:33:41
  • Miles
    1.41
  • Min/mi
    1:06:27
  • Stride(cm)
    22
  • Cals
    454
  • Cadence
    111
  • BPM
    97
  • %MHR
    57
  • B/mi
    6471
  • Asc(m)
    121
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 1:21:50(1:21:50/mi) 98/133bpm [8020b/mi] 399cal 10/85rpm 0.73/3.4mph
2) 0.41mi - 11:51(28:42/mi) 89/108bpm [2554b/mi] 55cal 21/78rpm 2.09/5.95mph
1:21:50 11:51

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:09 109 103-115 2742 111 102-116 33/12
0.13 3:16 1:42 27:13 100 91-107 2721 108 96-114 10/14
0.19 4:52 1:36 25:33 97 88-107 2478 109 102-114 8/12
0.25 6:13 1:21 21:40 102 98-107 2210 104 88-110 20/15
0.31 7:38 1:25 22:36 98 94-102 2215 107 88-116 15/19
0.38 9:30 1:52 29:50 99 93-108 2954 109 100-110 15/9
0.44 14:52 5:22 1:25:53 105 91-111 9018 94 88-98 3/15
0.50 19:29 4:37 1:13:56 113 99-132 8354 115 80-140 23/19
0.56 27:32 8:02 2:08:36 113 100-133 14532 130 80-158 10/15
0.63 31:53 4:21 1:09:43 101 91-108 7042 100 82-154 9/10
0.69 59:37 27:44 7:23:51 96 78-114 42609 96 88-106 6/4
0.75 1:09:10 9:32 2:32:34 92 83-108 14037 103 86-128 28/19
0.81 1:13:21 4:11 1:06:59 100 88-112 6698 102 80-134 23/15
0.88 1:17:52 4:31 1:12:15 92 70-102 6647 97 86-106 13/33
0.94 1:19:38 1:46 28:20 82 73-90 2323 98 88-108 14/13
1.00 1:21:50 2:12 35:06 90 85-102 3160 99 88-158 11/11
1.06 1:24:54 3:04 49:04 89 78-102 4366 109 92-156 14/21
1.13 1:26:13 1:19 21:03 89 86-91 1874 112 100-118 20/14
1.19 1:27:36 1:23 22:08 86 83-90 1903 114 102-120 8/7
1.25 1:28:54 1:18 20:50 86 83-88 1792 112 106-114 19/14
1.31 1:30:20 1:26 22:54 86 82-89 1970 114 114-114 9/12
1.38 1:31:17 57 15:17 89 81-94 1361 137 122-152 23/15
1.41 1:34:44 3:27 +1:02 1:31:41 97 85-108 8893 127 96-152 8/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 133 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 9.0% 18:22

  • Cadence Distribution

    111 avge / 158 max Stride Length: 22cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:12 More
    800m 13:01 26:11 More
    1km 21:25 34:28 More
    Mile 1:21:24 1:21:24 More
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