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Sun 16th Mar 2025 at 11:53am by BigAlHolyday

Walk > General

  • Time
    14:36
  • Miles
    0.24
  • Min/mi
    1:00:50
  • Stride(cm)
    26
  • Cals
    76
  • Cadence
    98
  • BPM
    95
  • %MHR
    55.5
  • B/mi
    5778
  • Asc(m)
    45
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.24mi - 14:36(1:02:02/mi) 94/116bpm [5831b/mi] 76cal 16/79rpm 0.97/3.95mph
14:36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 5:46 5:46 1:32:10 93 78-101 8572 94 80-108 188/49
0.13 7:20 1:34 25:06 97 90-103 2435 92 82-100 39/35
0.19 12:00 4:40 1:14:39 97 85-116 7241 105 80-158 10/3
0.24 14:36 2:36 54:29 95 91-100 5176 104 88-156 1/5

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    95 avge / 116 max Delete HR Trace
  • Climb Gradient Min/mi
    40 32.6% 21:20
  • Cadence Distribution

    98 avge / 158 max Stride Length: 26cm
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