Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 16th Mar 2025 at 11:30am by Fbf-Dave

Walk > General
  • Time
    50:58
  • Miles
    2.18
  • Min/mi
    23:23
  • Stride(cm)
    64
  • Cals
    318
  • Cadence
    109
  • BPM
    106
  • %MHR
    62.1
  • B/mi
    2483
  • Asc(m)
    221
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 24:27(24:27/mi) 109/123bpm [2665b/mi] 171cal 45/62rpm 2.45/3.59mph
2) 1mi - 22:17(22:17/mi) 104/114bpm [2318b/mi] 124cal 52/60rpm 2.69/3.13mph
3) 0.18mi - 4:14(22:57/mi) 106/115bpm [2432b/mi] 23cal 54/59rpm 2.61/2.86mph
24:27 22:17 4:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:06 2:06 33:36 105 97-111 3529 110 98-124 4/25
0.13 3:35 1:29 23:49 98 94-103 2334 108 104-110 14/0
0.19 4:53 1:18 20:42 106 104-109 2194 109 104-114 4/0
0.25 6:33 1:40 26:35 107 103-110 2844 106 104-110 18/0
0.31 8:27 1:54 30:30 110 105-114 3356 108 104-112 37/23
0.38 10:07 1:40 26:40 110 99-118 2932 105 96-114 14/13
0.44 11:30 1:23 22:14 119 116-123 2646 110 102-114 2/23
0.50 12:53 1:22 21:56 116 113-119 2543 106 100-112 5/2
0.56 14:23 1:31 24:13 117 114-121 2834 108 104-112 1/10
0.63 15:44 1:21 21:29 111 104-115 2384 108 104-112 3/6
0.69 17:09 1:25 22:47 111 109-113 2528 106 96-110 1/4
0.75 18:38 1:28 23:31 106 103-112 2492 108 104-112 9/5
0.81 20:03 1:26 22:49 108 103-115 2464 109 104-112 4/6
0.88 21:28 1:25 22:33 105 102-109 2367 108 104-110 7/5
0.94 23:05 1:37 25:56 106 101-110 2749 105 96-110 10/4
1.00 24:29 1:24 22:30 105 102-110 2362 109 106-112 6/2
1.06 25:54 1:24 22:28 107 104-111 2404 105 96-110 3/9
1.13 27:15 1:22 21:50 107 104-110 2336 107 104-110 6/3
1.19 28:30 1:15 19:57 107 104-109 2135 109 106-110 12/3
1.25 29:56 1:26 22:59 109 106-111 2505 109 104-112 3/12
1.31 31:18 1:22 21:50 105 102-108 2293 108 106-110 7/1
1.38 32:41 1:22 21:56 104 103-106 2282 109 108-112 7/10
1.44 33:58 1:18 20:46 108 103-114 2242 111 108-114 4/6
1.50 35:19 1:21 21:30 96 80-113 2065 110 108-114 3/4
1.56 36:39 1:20 21:23 94 85-103 2010 109 106-112 6/9
1.63 38:01 1:21 21:43 103 100-105 2237 107 104-110 3/7
1.69 39:30 1:29 23:42 104 102-106 2465 109 106-112 7/8
1.75 41:02 1:32 24:32 104 100-109 2551 108 104-114 8/10
1.81 42:31 1:30 23:59 102 99-107 2447 112 110-114 6/3
1.88 43:52 1:20 21:21 105 102-108 2241 111 106-116 4/8
1.94 45:23 1:32 24:29 105 100-113 2570 110 106-120 3/4
2.00 46:45 1:22 21:54 107 101-113 2344 110 106-112 3/3
2.06 48:04 1:19 21:02 106 100-110 2230 111 106-114 5/4
2.13 49:28 1:24 22:18 105 102-109 2341 111 108-116 6/4
2.18 50:58 1:30 25:41 108 103-115 2773 109 102-114 8/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    45 34.5% 27:05
    15 13.5% 24:27
    12 11.7% 19:13

  • Cadence Distribution

    109 avge / 124 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:15 21:09 More
    800m 10:38 21:23 More
    1km 13:27 21:38 More
    Mile 22:08 22:08 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,188 Fetchies!
Already a Fetchie? Sign in here