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Sun 16th Mar 2025 at 8:00am by Jur.Ber

Cross > Other
  • Time
    12:28
  • BPM
    71
  • %MHR
    40.6
  • Surface
    Road

Notes & Comments

1) 0km - 30(0/km) 77/80bpm [INFb/km]
2) 0km - 3(0/km) 80/80bpm [INFb/km]
3) 0km - 3(0/km) 80/80bpm [INFb/km]
4) 0km - 3(0/km) 80/80bpm [INFb/km]
5) 0km - 3(0/km) 80/80bpm [INFb/km]
6) 0km - 3(0/km) 81/81bpm [INFb/km]
7) 0km - 3(0/km) 81/81bpm [INFb/km]
8) 0km - 3(0/km) 81/81bpm [INFb/km]
9) 0km - 3(0/km) 81/82bpm [INFb/km]
10) 0km - 3(0/km) 81/81bpm [INFb/km]
11) 0km - 3(0/km) 81/82bpm [INFb/km]
12) 0km - 3(0/km) 81/81bpm [INFb/km]
13) 0km - 3(0/km) 82/82bpm [INFb/km]
14) 0km - 3(0/km) 82/82bpm [INFb/km]
15) 0km - 3(0/km) 82/82bpm [INFb/km]
16) 0km - 3(0/km) 81/82bpm [INFb/km]
17) 0km - 3(0/km) 79/81bpm [INFb/km]
18) 0km - 3(0/km) 75/76bpm [INFb/km]
19) 0km - 3(0/km) 69/72bpm [INFb/km]
20) 0km - 3(0/km) 63/65bpm [INFb/km]
21) 0km - 3(0/km) 61/62bpm [INFb/km]
22) 0km - 3(0/km) 60/60bpm [INFb/km]
23) 0km - 3(0/km) 60/60bpm [INFb/km]
24) 0km - 3(0/km) 59/60bpm [INFb/km]
25) 0km - 3(0/km) 59/59bpm [INFb/km]
26) 0km - 3(0/km) 59/59bpm [INFb/km]
27) 0km - 3(0/km) 59/59bpm [INFb/km]
28) 0km - 3(0/km) 59/59bpm [INFb/km]
29) 0km - 3(0/km) 58/58bpm [INFb/km]
30) 0km - 3(0/km) 55/57bpm [INFb/km]
31) 0km - 3(0/km) 53/53bpm [INFb/km]
32) 0km - 3(0/km) 52/52bpm [INFb/km]
33) 0km - 3(0/km) 52/52bpm [INFb/km]
34) 0km - 3(0/km) 52/52bpm [INFb/km]
35) 0km - 3(0/km) 51/52bpm [INFb/km]
36) 0km - 3(0/km) 54/56bpm [INFb/km]
37) 0km - 3(0/km) 58/59bpm [INFb/km]
38) 0km - 3(0/km) 59/59bpm [INFb/km]
39) 0km - 3(0/km) 64/70bpm [INFb/km]
40) 0km - 3(0/km) 75/76bpm [INFb/km]
41) 0km - 3(0/km) 78/79bpm [INFb/km]
42) 0km - 3(0/km) 79/79bpm [INFb/km]
43) 0km - 3(0/km) 78/79bpm [INFb/km]
44) 0km - 3(0/km) 77/77bpm [INFb/km]
45) 0km - 3(0/km) 78/78bpm [INFb/km]
46) 0km - 3(0/km) 78/79bpm [INFb/km]
47) 0km - 3(0/km) 79/80bpm [INFb/km]
48) 0km - 3(0/km) 81/81bpm [INFb/km]
49) 0km - 3(0/km) 82/82bpm [INFb/km]
50) 0km - 3(0/km) 83/84bpm [INFb/km]
51) 0km - 3(0/km) 84/84bpm [INFb/km]
52) 0km - 3(0/km) 84/84bpm [INFb/km]
53) 0km - 3(0/km) 84/84bpm [INFb/km]
54) 0km - 3(0/km) 83/84bpm [INFb/km]
55) 0km - 3(0/km) 84/84bpm [INFb/km]
56) 0km - 3(0/km) 84/84bpm [INFb/km]
57) 0km - 3(0/km) 84/85bpm [INFb/km]
58) 0km - 3(0/km) 84/85bpm [INFb/km]
59) 0km - 3(0/km) 84/85bpm [INFb/km]
60) 0km - 3(0/km) 84/85bpm [INFb/km]
61) 0km - 3(0/km) 85/86bpm [INFb/km]
62) 0km - 3(0/km) 86/86bpm [INFb/km]
63) 0km - 3(0/km) 86/86bpm [INFb/km]
64) 0km - 3(0/km) 85/85bpm [INFb/km]
65) 0km - 3(0/km) 84/85bpm [INFb/km]
66) 0km - 3(0/km) 81/83bpm [INFb/km]
67) 0km - 3(0/km) 77/78bpm [INFb/km]
68) 0km - 3(0/km) 74/75bpm [INFb/km]
69) 0km - 3(0/km) 70/71bpm [INFb/km]
70) 0km - 3(0/km) 67/68bpm [INFb/km]
71) 0km - 3(0/km) 63/64bpm [INFb/km]
72) 0km - 3(0/km) 62/62bpm [INFb/km]
73) 0km - 3(0/km) 61/62bpm [INFb/km]
74) 0km - 3(0/km) 60/60bpm [INFb/km]
75) 0km - 3(0/km) 60/61bpm [INFb/km]
76) 0km - 3(0/km) 60/60bpm [INFb/km]
77) 0km - 3(0/km) 59/59bpm [INFb/km]
78) 0km - 3(0/km) 59/59bpm [INFb/km]
79) 0km - 3(0/km) 59/59bpm [INFb/km]
80) 0km - 3(0/km) 59/59bpm [INFb/km]
81) 0km - 3(0/km) 59/59bpm [INFb/km]
82) 0km - 3(0/km) 59/59bpm [INFb/km]
83) 0km - 3(0/km) 59/59bpm [INFb/km]
84) 0km - 3(0/km) 59/59bpm [INFb/km]
85) 0km - 3(0/km) 59/59bpm [INFb/km]
86) 0km - 3(0/km) 59/59bpm [INFb/km]
87) 0km - 3(0/km) 59/59bpm [INFb/km]
88) 0km - 3(0/km) 59/59bpm [INFb/km]
89) 0km - 3(0/km) 59/59bpm [INFb/km]
90) 0km - 3(0/km) 59/59bpm [INFb/km]
91) 0km - 3(0/km) 59/59bpm [INFb/km]
92) 0km - 3(0/km) 59/59bpm [INFb/km]
93) 0km - 3(0/km) 59/59bpm [INFb/km]
94) 0km - 3(0/km) 59/59bpm [INFb/km]
95) 0km - 3(0/km) 59/59bpm [INFb/km]
96) 0km - 3(0/km) 58/59bpm [INFb/km]
97) 0km - 3(0/km) 57/57bpm [INFb/km]
98) 0km - 3(0/km) 58/58bpm [INFb/km]
99) 0km - 3(0/km) 59/60bpm [INFb/km]
100) 0km - 3(0/km) 61/61bpm [INFb/km]
101) 0km - 3(0/km) 63/64bpm [INFb/km]
102) 0km - 4(0/km) 70/73bpm [INFb/km]
103) 0km - 4(0/km) 78/79bpm [INFb/km]
104) 0km - 4(0/km) 80/81bpm [INFb/km]
105) 0km - 4(0/km) 81/81bpm [INFb/km]
106) 0km - 4(0/km) 79/81bpm [INFb/km]
107) 0km - 4(0/km) 77/77bpm [INFb/km]
108) 0km - 4(0/km) 77/77bpm [INFb/km]
109) 0km - 4(0/km) 77/78bpm [INFb/km]
110) 0km - 4(0/km) 79/79bpm [INFb/km]
111) 0km - 4(0/km) 81/81bpm [INFb/km]
112) 0km - 4(0/km) 82/82bpm [INFb/km]
113) 0km - 4(0/km) 83/83bpm [INFb/km]
114) 0km - 4(0/km) 83/83bpm [INFb/km]
115) 0km - 4(0/km) 83/83bpm [INFb/km]
116) 0km - 4(0/km) 83/83bpm [INFb/km]
117) 0km - 4(0/km) 83/83bpm [INFb/km]
118) 0km - 4(0/km) 83/83bpm [INFb/km]
119) 0km - 4(0/km) 83/83bpm [INFb/km]
120) 0km - 4(0/km) 83/83bpm [INFb/km]
121) 0km - 4(0/km) 83/84bpm [INFb/km]
122) 0km - 4(0/km) 84/84bpm [INFb/km]
123) 0km - 4(0/km) 83/84bpm [INFb/km]
124) 0km - 4(0/km) 82/83bpm [INFb/km]
125) 0km - 4(0/km) 77/80bpm [INFb/km]
126) 0km - 4(0/km) 71/72bpm [INFb/km]
127) 0km - 4(0/km) 67/68bpm [INFb/km]
128) 0km - 4(0/km) 63/64bpm [INFb/km]
129) 0km - 4(0/km) 60/61bpm [INFb/km]
130) 0km - 4(0/km) 59/59bpm [INFb/km]
131) 0km - 4(0/km) 57/58bpm [INFb/km]
132) 0km - 4(0/km) 57/58bpm [INFb/km]
133) 0km - 4(0/km) 57/58bpm [INFb/km]
134) 0km - 4(0/km) 57/57bpm [INFb/km]
135) 0km - 4(0/km) 57/58bpm [INFb/km]
136) 0km - 4(0/km) 57/58bpm [INFb/km]
137) 0km - 4(0/km) 57/58bpm [INFb/km]
138) 0km - 4(0/km) 57/57bpm [INFb/km]
139) 0km - 4(0/km) 57/58bpm [INFb/km]
140) 0km - 4(0/km) 57/58bpm [INFb/km]
141) 0km - 4(0/km) 57/58bpm [INFb/km]
142) 0km - 4(0/km) 58/59bpm [INFb/km]
143) 0km - 4(0/km) 59/59bpm [INFb/km]
144) 0km - 4(0/km) 59/59bpm [INFb/km]
145) 0km - 4(0/km) 59/59bpm [INFb/km]
146) 0km - 4(0/km) 59/59bpm [INFb/km]
147) 0km - 4(0/km) 59/59bpm [INFb/km]
148) 0km - 4(0/km) 59/59bpm [INFb/km]
149) 0km - 4(0/km) 59/59bpm [INFb/km]
150) 0km - 4(0/km) 59/59bpm [INFb/km]
151) 0km - 4(0/km) 59/59bpm [INFb/km]
152) 0km - 4(0/km) 57/58bpm [INFb/km]
153) 0km - 4(0/km) 57/57bpm [INFb/km]
154) 0km - 4(0/km) 58/59bpm [INFb/km]
155) 0km - 4(0/km) 61/62bpm [INFb/km]
156) 0km - 4(0/km) 68/72bpm [INFb/km]
157) 0km - 4(0/km) 76/78bpm [INFb/km]
158) 0km - 4(0/km) 79/80bpm [INFb/km]
159) 0km - 4(0/km) 80/80bpm [INFb/km]
160) 0km - 4(0/km) 82/83bpm [INFb/km]
161) 0km - 4(0/km) 83/83bpm [INFb/km]
162) 0km - 4(0/km) 79/82bpm [INFb/km]
163) 0km - 4(0/km) 75/75bpm [INFb/km]
164) 0km - 4(0/km) 76/77bpm [INFb/km]
165) 0km - 4(0/km) 77/77bpm [INFb/km]
166) 0km - 4(0/km) 78/78bpm [INFb/km]
167) 0km - 4(0/km) 78/79bpm [INFb/km]
168) 0km - 4(0/km) 78/78bpm [INFb/km]
169) 0km - 4(0/km) 78/78bpm [INFb/km]
170) 0km - 4(0/km) 78/79bpm [INFb/km]
171) 0km - 4(0/km) 78/79bpm [INFb/km]
172) 0km - 4(0/km) 78/78bpm [INFb/km]
173) 0km - 4(0/km) 77/77bpm [INFb/km]
174) 0km - 4(0/km) 76/76bpm [INFb/km]
175) 0km - 4(0/km) 76/76bpm [INFb/km]
176) 0km - 4(0/km) 77/77bpm [INFb/km]
177) 0km - 4(0/km) 77/77bpm [INFb/km]
178) 0km - 4(0/km) 77/77bpm [INFb/km]
179) 0km - 4(0/km) 77/77bpm [INFb/km]
180) 0km - 4(0/km) 77/77bpm [INFb/km]
181) 0km - 4(0/km) 77/77bpm [INFb/km]
182) 0km - 4(0/km) 76/76bpm [INFb/km]
183) 0km - 4(0/km) 76/76bpm [INFb/km]
184) 0km - 4(0/km) 77/77bpm [INFb/km]
185) 0km - 4(0/km) 76/77bpm [INFb/km]
186) 0km - 4(0/km) 75/75bpm [INFb/km]
187) 0km - 4(0/km) 74/74bpm [INFb/km]
188) 0km - 4(0/km) 74/74bpm [INFb/km]
189) 0km - 4(0/km) 74/74bpm [INFb/km]
190) 0km - 4(0/km) 74/74bpm [INFb/km]
191) 0km - 4(0/km) 74/74bpm [INFb/km]
192) 0km - 4(0/km) 74/74bpm [INFb/km]
193) 0km - 4(0/km) 74/74bpm [INFb/km]
194) 0km - 4(0/km) 74/74bpm [INFb/km]
195) 0km - 4(0/km) 75/75bpm [INFb/km]
196) 0km - 4(0/km) 75/76bpm [INFb/km]
197) 0km - 4(0/km) 75/76bpm [INFb/km]
198) 0km - 4(0/km) 75/76bpm [INFb/km]
199) 0km - 4(0/km) 74/75bpm [INFb/km]
200) 0km - 4(0/km) 70/71bpm [INFb/km]
201) 0km - 4(0/km) 70/71bpm [INFb/km]
202) 0km - 4(0/km) 71/71bpm [INFb/km]
203) 0km - 4(0/km) 72/73bpm [INFb/km]
204) 0km - 4(0/km) 74/74bpm [INFb/km]
205) 0km - 4(0/km) 72/73bpm [INFb/km]
206) 0km - 2(0/km) 65/69bpm [INFb/km]
30 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 12:28 12:28 INF:00:00 71 51-86 INF

Further Analysis

  • Heart Rate Distribution

    71 avge / 86 max Delete HR Trace
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