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Fri 14th Mar 2025 at 7:25am by PhatButFit

Walk > General
  • Time
    1:06:03
  • Miles
    3.15
  • Min/mi
    20:58
  • BPM
    93
  • %MHR
    48.7
  • B/mi
    1949
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 5.06km - 1:06:03(13:03/km)
1:06:03

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 2:54 2:54 23:13 86 80-97 1997 68/12
0.25 5:40 2:46 22:06 87 78-91 1923 15/16
0.38 8:13 2:33 20:24 90 87-94 1837 18/14
0.50 11:24 3:11 25:28 90 83-97 2291 17/14
0.63 15:12 3:48 30:25 84 80-91 2556 13/18
0.75 17:44 2:31 20:11 86 83-90 1736 10/17
0.88 20:19 2:35 20:41 87 83-91 1800 11/14
1.00 22:52 2:34 20:29 86 83-90 1761 10/15
1.13 25:19 2:27 19:35 88 83-92 1723 14/23
1.25 27:53 2:34 20:34 91 85-97 1872 15/16
1.38 30:19 2:25 19:23 95 91-100 1841 15/15
1.50 33:37 3:19 26:28 93 83-101 2462 18/15
1.63 35:57 2:19 18:34 92 87-97 1709 17/17
1.75 38:39 2:42 21:36 89 84-99 1923 15/19
1.88 41:00 2:22 18:55 110 99-115 2081 17/13
2.00 43:26 2:25 19:20 101 95-111 1953 19/12
2.13 45:51 2:26 19:24 101 96-106 1960 22/17
2.25 48:07 2:16 18:05 96 92-100 1736 16/17
2.38 50:23 2:16 18:09 97 93-101 1761 19/16
2.50 52:39 2:16 18:12 99 93-105 1802 21/15
2.63 54:58 2:19 18:33 107 102-111 1984 21/9
2.75 57:50 2:52 22:56 97 91-106 2224 11/17
2.88 1:00:37 2:47 22:15 93 86-97 2069 14/16
3.00 1:03:05 2:28 19:43 94 90-97 1854 16/15
3.13 1:05:29 2:24 19:14 95 91-97 1827 18/18
3.15 1:06:03 34 27:23 94 91-96 2575 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 8.2% 18:26

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:26 17:50 More
    800m 9:01 18:08 More
    1km 11:22 18:17 More
    Mile 18:32 18:32 More
    5k 1:04:44 20:50 More
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