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Sat 8th Mar 2025 at 4:42pm by PhatButFit

Walk > General

  • Time
    47:55
  • Miles
    1.51
  • Min/mi
    31:44
  • BPM
    99
  • %MHR
    51.7
  • B/mi
    3131
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 2.43km - 47:55(19:44/km)
47:55

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 2:44 2:44 43:37 95 81-128 4143 66/9
0.13 4:14 1:30 24:03 100 98-103 2404 12/11
0.19 6:00 1:46 28:21 98 93-102 2779 13/16
0.25 7:24 1:24 22:24 96 92-99 2150 10/19
0.31 8:54 1:30 23:54 96 94-98 2294 11/12
0.38 10:22 1:29 23:39 99 92-107 2341 16/8
0.44 11:43 1:21 21:36 108 106-118 2332 14/10
0.50 13:42 1:58 31:34 109 103-118 3440 16/8
0.56 15:09 1:27 23:13 110 105-116 2553 14/13
0.63 16:41 1:32 24:31 109 97-117 2673 12/9
0.69 18:14 1:33 24:51 104 102-107 2585 13/14
0.75 19:51 1:37 25:48 101 97-106 2605 12/14
0.81 21:19 1:29 23:37 99 96-102 2337 11/15
0.88 22:42 1:23 22:05 101 99-104 2230 12/12
0.94 24:38 1:56 30:52 97 91-101 2994 11/10
1.00 26:15 1:38 26:05 93 90-100 2426 9/10
1.06 27:40 1:24 22:31 99 95-102 2229 11/15
1.13 29:18 1:38 26:03 99 96-101 2579 10/11
1.19 31:04 1:46 28:16 98 89-101 2770 6/8
1.25 32:30 1:26 23:03 99 96-101 2282 11/9
1.31 34:05 1:35 25:27 94 90-99 2392 10/11
1.38 35:27 1:21 21:41 101 95-103 2191 8/8
1.44 39:45 4:18 1:08:54 95 86-100 6546 7/6
1.50 45:17 5:32 1:28:32 94 89-100 8322 8/8
1.51 47:53 2:36 4:53:14 96 89-100 28150 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    99 avge / 128 max Delete HR Trace
  • Climb Gradient Min/mi
    11 6.6% 22:51
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:39 22:45 More
    800m 12:05 24:17 More
    1km 15:10 24:24 More
    Mile 24:46 24:46 More
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