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Sat 8th Mar 2025 at 9:26am by PhatButFit

Walk > General
  • Time
    51:27
  • Miles
    2.09
  • Min/mi
    24:37
  • BPM
    96
  • %MHR
    50.5
  • B/mi
    2374
  • Surface
    Road

Notes & Comments

1) 3.36km - 51:27(15:18/km)
51:27

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 4:56 4:56 1:18:54 85 75-97 6706 60/6
0.13 6:24 1:28 23:25 98 94-100 2296 3/3
0.19 7:33 1:09 18:22 97 92-101 1782 9/6
0.25 8:58 1:26 22:52 97 89-104 2218 8/10
0.31 10:40 1:42 27:06 89 86-92 2411 11/10
0.38 11:54 1:14 19:48 96 89-101 1902 7/8
0.44 13:03 1:08 18:13 101 98-104 1840 9/10
0.50 14:11 1:09 18:21 104 101-107 1909 13/11
0.56 15:50 1:39 26:21 103 95-107 2714 11/8
0.63 17:18 1:27 23:18 94 91-96 2190 9/9
0.69 18:49 1:32 24:27 92 89-96 2249 7/11
0.75 20:03 1:14 19:46 93 88-97 1838 7/12
0.81 21:19 1:15 20:05 99 93-105 1989 8/9
0.88 22:32 1:13 19:26 100 97-102 1944 11/8
0.94 24:21 1:50 29:12 96 91-102 2803 8/8
1.00 25:37 1:16 20:14 96 92-102 1943 7/10
1.06 26:50 1:13 19:23 105 100-108 2035 11/6
1.13 28:05 1:15 20:03 104 102-108 2086 11/8
1.19 30:20 2:15 35:57 100 87-112 3595 8/6
1.25 31:32 1:13 19:23 99 93-101 1918 6/7
1.31 32:48 1:16 20:14 94 89-100 1901 11/12
1.38 34:09 1:20 21:26 94 90-98 2014 9/13
1.44 35:22 1:13 19:31 95 92-98 1854 9/12
1.50 37:11 1:49 29:02 92 87-95 2671 7/10
1.56 38:33 1:22 21:54 93 87-96 2037 10/10
1.63 39:47 1:14 19:45 92 89-95 1817 5/11
1.69 41:34 1:47 28:27 91 88-97 2590 11/10
1.75 42:55 1:22 21:49 106 97-110 2313 11/6
1.81 44:27 1:31 24:23 102 98-107 2487 10/7
1.88 45:49 1:23 22:03 102 100-104 2250 12/9
1.94 47:05 1:16 20:09 102 101-105 2056 13/10
2.00 48:14 1:09 18:28 104 102-105 1920 12/12
2.06 49:34 1:20 21:13 99 95-103 2101 7/11
2.09 51:27 1:53 1:10:34 97 93-101 6845 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 112 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:18 More
    800m 10:30 21:07 More
    1km 13:12 21:15 More
    Mile 21:34 21:34 More
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